Methods of maintaining uterus after abortion
Pay attention to rest and strengthen nutrition.
Stay in bed for 2-3 days after abortion operation, and then get out of bed for activities, gradually increasing the activity time. Do not engage in heavy physical labor or cold water labor within half a month after abortion to avoid catching cold. Pay attention to increase nutrition, enhance the body's resistance to diseases, and promote the early recovery of the uterus. After abortion, people should eat more eggs, meat, fish, bean products and other rich foods in protein and fresh vegetables rich in vitamins to speed up recovery.
Observe the bleeding situation
If vaginal bleeding exceeds two weeks after abortion operation, you should go to the hospital for reexamination and treatment in time, and pay more attention to abnormal manifestations such as fever, pain, cloudy leucorrhea and foul smell in the lower abdomen.
Keep the vulva clean, and sexual intercourse is forbidden.
After abortion, the endometrium also has a process of repair, and the uterine orifice is not completely closed. During this period, we should pay special attention to keep the vulva clean and hygienic, and do not take a bath for half a month after operation to avoid dirty water entering the vagina and causing infection; Sanitary napkins and other supplies and used underwear should be washed and changed frequently. Premature sex after abortion leads to pelvic inflammatory disease and acute endometritis, which can lead to secondary infertility. Therefore, sexual intercourse is forbidden within one month after abortion.
Insist on contraception
After abortion, the function of ovary and uterus gradually recovered, and the ovary ovulated as scheduled. If you don't insist on contraception, you will get pregnant again soon. Therefore, reliable contraceptive measures should be chosen as soon as possible. Abortion can only be used as a last resort after contraceptive failure, and contraception must be the main method, and abortion cannot be used as a contraceptive measure.
Methods of maintaining ovaries after abortion
1, women should drink more milk, eat more fish, eat a balanced diet and live a regular life.
2. Women should be good at adjusting their emotions, and they can vent their bad emotions in time by traveling and chatting with friends.
3, life must be regular, go to bed early and get up early to ensure a good sleep. If sleep is not good, it will affect women's health. Regular exercise and cultivation of various hobbies can adjust one's mood. We should also pay attention to hygiene habits at ordinary times to avoid some gynecological inflammation.
4, it is best not to take contraceptives for contraception after abortion, because contraceptives contain a lot of estrogen, these hormones will seriously disrupt women's endocrine, thus hurting women's ovaries.
Formula for maintaining uterus and ovary after abortion
1, soybean milk and rice porridge: 2 bowls of soybean milk, 50 grams of rice, and appropriate amount of sugar. Wash the rice, cook the rice into porridge with soybean milk, and add sugar after cooking. Take it on an empty stomach every morning. Has effect in regulating spleen and stomach, clear heat and moistening dryness. It is suitable for aftercare of asthenia after induced abortion.
2, egg jujube soup: 2 eggs, jujube 10, brown sugar. Boil the water in the pot, then pour in the eggs and lie down and cook. Then boil the red dates and brown sugar in water and simmer for 20 minutes. Has that effect of invigorating middle energizer, benefiting qi and nourishing blood. It is suitable for the aftercare of anemia and deficiency of qi and blood after illness and postpartum.
3. Shenqi hen: old hen 1 hen, codonopsis pilosula 50g, astragalus membranaceus 50g, yam 50g, jujube 50g, and appropriate amount of yellow wine. Soak the slaughtered hen with yellow wine, and put the other four ingredients around the chicken, steam them in water and take them several times. Has that effect of benefiting qi and enrich blood. Suitable for post-abortion care.
4. Carp in fish can promote uterine contraction.
Dietary adjustment after abortion
1, protein should provide 1.5 ~ 2g per kilogram of body weight within half a month after induced abortion. So you can eat more chicken, lean pork, eggs, milk, beans and bean products.
2. Because the body is weak and easy to sweat, it is advisable to replenish water a little more times, and more water-soluble vitamins are excreted with sweat, especially vitamin C, vitamin B 1 and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. This is also beneficial to prevent constipation.
3. On the basis of normal diet, limit fat appropriately. The fat was controlled at about 80 grams per day within one week after operation. People with menstrual disorders should avoid irritating foods, such as pepper, wine, vinegar, pepper, ginger, etc. These foods will stimulate organ congestion and increase menstrual flow. Cold food such as crabs, snails and mussels should also be avoided.
Some doctors suggest taking 3-5 pairs of biochemical soup (six yuan for angelica, half for roasted licorice, four yuan for Sichuan cuisine, one yuan for peach kernel, one yuan for black ginger and two yuan for Eucommia ulmoides). ).
How to maintain uterus and ovary after abortion;
1. How to maintain the uterus after abortion
2. Health recipes after abortion
3. Maintenance methods of uterus and ovary
4. How to maintain the ovaries and uterus
5. What can you eat to support the uterus and ovaries?