Scientific drinking methods and precautions of white tea;
White tea should not be too strong. Generally, 5g of tea leaves is enough150ml of water. The water temperature should be above 95℃, and the first soaking time is about 5 minutes. After filtering, pour the tea soup into a small cup and drink it. The second bubble only takes 3 minutes, that is, it needs to be soaked with the drink. Generally, a cup of white tea can be brewed four or five times.
White tea is cold, and people with "stomach heat" can drink it in moderation on an empty stomach. People with neutral stomach can drink it at any time, while people with "cold stomach" should drink it after meals. But white tea generally does not irritate the stomach wall.
There are not many exquisite utensils for drinking white tea, such as teacups, small handles and teapots. If "Kung Fu tea" is used for drinking tea sets and brewing methods, the effect will definitely be better.
The consumption of white tea is generally only 5 grams per person per day, especially for the elderly. So are other teas. Drinking too much will be "extreme", but it will not play a health care role. Here, I would also like to remind everyone that people with kidney deficiency, tachycardia, heart disease, severe hypertension, severe constipation, severe neurasthenia and iron deficiency anemia should not drink strong tea or drink tea on an empty stomach. Otherwise, it may cause "tea drunk" phenomenon.
/iknow-pic.cdn.bcebos.com/902397dda144ad34c77b72ebdfa 20cf430ad8592 "target =" _ blank "title =" "class =" ikqb _ img _ alink ">. /iknow-pic . cdn . BCE Bos . com/902397 DDA 144 ad 34 c 77 b 72 EBD fa 20 cf 430 ad 8592？ x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ N1/2019/1030/c14739-31427298 > People's Network-Is it true that the older the white tea, the better?