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What are the benefits of rubbing the acupoints around the navel frequently?
Rubbing the abdomen promotes blood circulation, and the general rule is that you can't do it without pain! The internal organs have been well maintained, people are getting younger and healthier, and there are fewer and fewer problems! Long-term massage of the abdomen can make the abdominal muscles exercise, so as not to accumulate fat, so as to avoid the accumulation of abdominal fat into a belly bulge and affect the body shape, and then cause obesity due to abdominal expansion. This is harmful to patients with visceral diseases. Besides, it has many benefits to the body. Promote blood circulation, detoxify and relax bowels, promote sleep, promote gastrointestinal peristalsis, promote digestion and metabolism, and play a certain role in losing weight. However, it should be noted that people with gastrointestinal ulcer bleeding should use it with caution! For patients with arteriosclerosis, hypertension and cerebrovascular diseases, pressing the abdomen can calm the liver fire, make people calm down, promote blood circulation and remove blood stasis, and play a good auxiliary treatment role. Massage the lower abdomen is helpful to improve the condition of digestive tract, especially for patients with long-term constipation. Massage the lower abdomen can promote the peristalsis of the large intestine and small intestine, thus solving constipation.

Rubbing the abdomen is beneficial to the human body to maintain mental pleasure. Rubbing the abdomen before going to bed helps to fall asleep and prevent insomnia. For patients with arteriosclerosis, hypertension and cerebrovascular diseases, pressing abdomen can calm liver fire, make people calm down, circulate blood vessels and play an auxiliary treatment role. Massage the lower abdomen can improve the condition of digestive tract, especially for patients with long-term constipation. Massage the lower abdomen can promote the peristalsis of the large intestine and small intestine, thus solving constipation. Finally, massaging the small abdomen also has a certain health massage effect on female gynecological organs. Massage the lower abdomen can also prevent cardiovascular and cerebrovascular diseases, such as arteriosclerosis, hypertension, coronary heart disease and cerebral thrombosis. , can play the role of adjuvant therapy.

If abdominal pain is found to be persistent, regular, or particularly severe when it hurts, it proves to be a symptom of appendicitis. In this case, rubbing the abdomen will only spread the pain more.