Current location - Health Preservation Learning Network - Health preserving class - What tea do women drink for health in autumn? What tea do women drink for health in autumn?
What tea do women drink for health in autumn? What tea do women drink for health in autumn?
1, lotus leaf tea. Lotus leaf tea may not be heard of by many people, but it is actually a weapon to detoxify and diuretic and help lose weight. Women who eat more fat in autumn are most suitable for drinking lotus leaf tea, and the effect is no worse than those expensive drugs for detoxification and beauty.

2. Chrysanthemum tea. Dry weather in autumn will inevitably lead to dry eyes, especially for students and office workers who often face computers. Chrysanthemum tea has the functions of clearing liver-fire, improving eyesight, sterilization and disinfection, and also has the functions of reducing blood fat, cholesterol and delaying aging. When chrysanthemum makes tea, you can put in a proper amount of medlar. Chrysanthemum and wolfberry tea can nourish yin and tonify kidney, and play a role in benefiting smart people.

3. Rose tea. Rose tea is deeply loved by women in recent years. Roses are not only fragrant, but also healthy for women. Rose tea, a kind of scented tea in beauty beauty, can not only moisten the skin, but also relieve depression and promote blood circulation, treat dysmenorrhea and improve menstrual disorder.