Chinese medicine often talks about the spleen and stomach, and many people will nourish the spleen and stomach through some health care methods, which shows the importance of the spleen and stomach. Most of the food we eat needs the spleen and stomach to run, and then it is transformed into qi and blood nutrition to reach all parts of the body. Spleen and stomach are the immune organs of human body, and it has many functions. It's like a commander inside. Our whole digestive and absorption system of gastrointestinal tract is working, so diseases related to gastrointestinal tract, such as dyspepsia and gastric erosion, can be alleviated and treated by regulating the spleen and stomach. Then let's take a look at the importance that Chinese medicine attaches to the spleen and stomach. What is the specific reason? Let's get to know it together!

First, it can regulate the stomach.

Spleen and stomach, as the commander-in-chief of the stomach and intestines, play a considerable role. If someone often suffers from loss of appetite, constipation, indigestion, etc., it is necessary to use the method of strengthening the spleen to treat it, because the spleen and stomach are the foundation of the day after tomorrow, which can directly affect the health of the internal organs.

Secondly, it can enhance physical fitness.

Spleen and stomach are the main qi of muscles, which will affect the muscles of limbs. If people who are usually weak, they should also strengthen their immunity by supplementing the spleen and stomach, which can regulate blood gas. People with qi deficiency can also regulate their bodies by nourishing the spleen and stomach.

Third, the influence of poor spleen and stomach on the body.

People with poor spleen and stomach are very prone to get sick, because this is mainly the process of absorption, digestion and transportation of the stomach. If the spleen is weak, the digestive ability will also decrease, which will lead to loss of appetite. After eating, the stomach will flatulence, which will cause constipation and dizziness in severe cases.

People will feel very tired when they are short of qi and blood. After a long time, their color will be very bad, their bodies will be very hot and humid, their mood will be very bad, and their sleep quality will also decline. Therefore, it is very important to protect your spleen and stomach in the process of health preservation.