Special fried hairtail
Materials needed for special fried hairtail
The main ingredients are fish, egg liquid, starch, salt, garlic, sugar, Chili sauce and tomato sauce.
Special fried hairtail method
1. Wash hairtail, cut into pieces, add salt to the bowl, add egg liquid and starch to the bowl, mix well, fry in oil pan until crisp, and add garlic slices to stir-fry.
2. Cook another pot of tomato sauce, Chili sauce and white sugar into soup, and cook it with fish. 3 Sprinkle the fried garlic slices on the dish.
Efficacy and function of special fried hairtail
Hairtail has higher fat content than common fish and contains a lot of unsaturated fatty acids, which is an essential nutrient to promote the development of brain and nervous system. Eating more is good for your health. Hairtail has the effects of warming stomach and benefiting qi, nourishing blood and moistening skin, strengthening heart and tonifying kidney, relaxing muscles and tendons, promoting blood circulation, diminishing inflammation and resolving phlegm, clearing brain, relieving diarrhea, relieving fatigue and refreshing the brain. Egg liquid supplements protein and amino acids needed by human body, and also has the function of strengthening brain and improving intelligence. Such a recipe can warm the stomach and replenish qi, as well as strengthen the brain and improve intelligence. It is a good food for nourishing yin and moistening dryness, and it can also stimulate appetite.
Everyone has learned the special method of fried fish, housewives, act quickly, and let this food stay on your table, which is suitable for all kinds of people to eat, balanced nutrition, invigorating qi and keeping in good health, strengthening the brain and improving intelligence, and making your body stronger. Try it quickly.