Don't worry, I won't talk about the three steps first, because I will share the actual practice with you later. Let's talk about the benefits of eating beef first. The first advantage of beef is that it is not easy to gain weight after eating. In beef with high content in protein, the content of human body fat is much lower than that of raw pork, so we can eat a lot of beef in this process. In addition, beef also has the effect of invigorating spleen and nourishing blood. Eating beef regularly can enhance immunity and prevent cancer and relieve pain.
The first step is to share with you a simple method of cooking beef. After reading it, you will feel that it is actually very easy to do. Need food: beef tenderloin, bean sprouts, edible salt, Pixian bean paste, soy sauce, cassava starch, rice wine, sugar, etc.
Step 2: Marinate the beef. Wash the beef and cut it into thin slices. Then put the meat in a bowl, add a proper amount of edible salt, soy sauce, tapioca starch, rice wine and white sugar at a time, knead it evenly by hand, and set aside for curing 15-20min.
The third step is to stir-fry the hot pot side dishes. Cool the pot with hot oil, put a spoonful of Pixian bean paste into the pot, fry until Chili oil is produced, and drain. Then put the bean sprouts in the pot. When the bean sprouts are boiled, they can be taken out and put into the porcelain bowl. Then put the beef in the pot and cook it again. When the beef surface is boiled white, you can pour the meat and soup into a bowl with bean sprouts as the bottom.
The fourth step is to stir-fry the seasoning. Stir-fry pepper and pepper in a spicy pot, and then pour them on the surface of beef. Then pour boiling oil, and the aroma will overflow instantly, and a delicious boiled beef will be finished.