Of course, porridge cooked in casserole is very nutritious. Because the most important point of casserole is to use the principle of high temperature to ensure the original flavor of porridge, correct taste, stronger fragrance, no irritation to your stomach, tongue and mouth, and make you memorable. It's just that casserole porridge takes a long time to cook. Seafood casserole porridge, sashimi casserole porridge, casserole fish porridge, casserole elephant clam porridge, casserole sea cucumber porridge, casserole spring vegetable porridge, casserole thick porridge, casserole preserved egg porridge, casserole mushroom chicken porridge, casserole slippery egg rice, slippery egg mushroom chicken rice, bacon rice, taro ribs rice and so on.

If it is winter, do we all want the food to get cold slowly? In addition, casserole rice is a famous food. If you want to eat crispy rice, you can order crispy rice. If you don't like it, you can switch freely and don't make a rice crust. I like cooking porridge, soup and casserole at home. There is also a good recycling effect, and the cooking effect will be better than that of the rice cooker, which is easier to absorb and digest. In addition, it takes a long time, so if you insist on eating for a long time, I believe it will definitely improve your health.

The advantage of cooking porridge with crock or casserole is good heat preservation. Soup simmered on a small fire is easy to taste and meat is easy to rot. Some soups are not hot, but warm, and the insulation effect of casserole far exceeds that of other pots. Because it takes a long time to cook porridge in casserole, it is not recommended to cook porridge in casserole if you are in a hurry, but if you have enough time, the porridge cooked in casserole is very fragrant and delicious.

Sealing and temperature: easy to taste and good internal circulation, making soup, making soup and stewing soup. For example, meat tends to rot and tofu tends to go bad. The enamel of inferior casserole contains a small amount of lead, which is harmful to health. You can choose a ceramic casserole with a white inner wall, which is very easy to use. Drinking porridge for a long time is also good for body and mind. Can reduce calorie intake, prevent obesity, and regulate the stomach. Help to keep healthy.