Procedures for soaking feet in wormwood leaves, ginger and safflower water
Soaking feet with mugwort safflower ginger is not simply putting a pot of hot water on it, and then throwing mugwort safflower ginger into the pot. The correct usage should be to put about 20 grams of safflower, wormwood leaves and a small amount of ginger into a pot and add water. Boil it with high fire first, then continue to cook for 5 to 10 minutes, and then soak your feet with juice. When the water is not enough to boil, the decoction can also be mixed with hot water at 40℃ or 50℃ and soaked for half an hour. A decoction can be soaked for 2 to 3 days and put in a container without changing it every day.
Benefits of soaking feet with wormwood leaves, ginger and safflower
Safflower and ginger have good effects of warming yang, promoting blood circulation and removing blood stasis, and can be used for soaking feet, which is suitable for irregular menstruation caused by yang deficiency and blood stasis. Honghua promotes blood circulation and removes blood stasis. At the same time, Folium Artemisiae Argyi and Rhizoma Zingiberis Recens are medicines for dispelling cold and warming. Soaking feet can dispel cold and promote blood circulation. It's best to soak before going to bed, and be careful that the water is not too hot. It's best to soak your head and sweat slightly. But it shouldn't be too long.
From the above, it can be seen that soaking feet with mugwort leaves has a very good effect on the human body. If people have a fire or are weak, they can try to soak their feet with a medicinal material. After getting used to it, the medicinal materials will increase little by little. It is also excellent for the human body.