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What are the precautions in the first three months of pregnancy? What should I pay attention to in my diet?
I think the precautions vary from person to person. If you are in excellent health, then you need not be afraid. However, if you are in poor health, you should pay attention to a lot. First of all, we are particularly prone to the symptoms of girls in their twenties, such as cold blood and cold body.

Nowadays, many girls usually wear clothes too thin, or their bodies are too cold because of leaking meat, so our uterus will become very Liang Zi. In this case, it is not only difficult to conceive, but even if the baby is pregnant, she will be in danger of miscarriage because she feels our body is cold. Such girls must be careful not to eat cold things, but also pay attention to keep warm.

And cold things are not just ice water or ice cream, just like some cold things. Don't eat them, such as seafood, crabs, jellyfish, clams and clams, which are all cold foods.

Some vegetables are cold and inedible, such as bitter gourd, konjac and lily. These common fruits, such as melons and pears, are also cold foods. These things don't mean that you can't eat them at all, but you must be temperate. You can't eat it often, and you can't eat too much at once.

I have personally experienced such a thing. I am the kind of person who is cold-blooded. Then I don't know at the beginning of pregnancy, and I have a stomachache all the time. Later, I went to see a Chinese doctor and took medicine. Only then did I know that I was pregnant for more than a month.

But I bought a lot of crabs from my friends and went home to eat them, so I didn't pay much attention. As a result, I felt a dull pain in my stomach at night. Later, I went to see a doctor and prescribed some medicine to protect the fetus. Although there is no big problem, it can still be seen that these raw and cold foods are still very bad for the baby.

Moreover, folic acid must be taken in the first three months of pregnancy. It is a drug to prevent fetal nerve malformation, and it is only useful if you take it in the first three months. So pregnant women must eat. You can go to the local maternal and child health hospital for free, or you can go to the pharmacy to buy it.

Besides, I don't think there is anything too particular about eating other foods. No matter what I eat, I just need to be balanced in nutrition and not greedy.