tonify the kidney
Improve lung dryness
Kidney is the innate foundation of human beings and the source of life. Both Yuan Yin and Yuanyang of human body come from kidney, so proper conditioning and nourishing have a good health-preserving effect. The soup brought to you today is made of pork loin, lean meat and several kinds of medicinal materials with the functions of tonifying kidney, astringing essence, diuresis and detumescence, invigorating spleen and stomach, promoting fluid production and benefiting lung. Suitable for all ages, especially for people with kidney deficiency, backache and limb weakness after staying up late. "
material
condiments
Pork tenderloin 1 pair
Pork (thin) 450g
condiments
Eucommia bark
30 grams
Gorgon instrument
30 grams
Fuling
30 grams
Tiexian yam
2 pieces
sweet corn
1 root
salt
Proper amount
white vinegar
A few drops
water
Proper amount
energy
1 tablet
Practice of Du Zhong Zhuyao Decoction
1.
Prepare the main ingredients used.
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2.
Prepare the medicinal materials used, yam and sweet corn.
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3.
Wash Euryale Semen and Poria, control water, and wash Eucommia ulmoides Oliv. And cut into small pieces for later use.
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4.
Clean the Sao gland in the middle of the pig's waist, and cut the surface into pieces at will with a flower knife; Cut the lean meat into pieces and prepare a little shredded ginger
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5.
Boil pork tenderloin, lean meat and shredded ginger in a pot, add appropriate amount of cooking wine and cook for about 1 min, and drain the blood.
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6.
Wash pork tenderloin and lean meat, remove foam and control water for later use.
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7.
Sit in cold water in the casserole, and put Gordon Euryale, Poria and Eucommia ulmoides.
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8.
Add pork tenderloin and lean meat, drop a few drops of white vinegar, bring to a boil over high fire, and simmer for 2 hours.
9.
When cooking soup, peel the yam and cut it into sections, and scrape off the sweet corn with a knife.
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10.
Put yam and sweet corn into the pot and cook for another 40 minutes. When drinking, add appropriate amount of salt according to personal taste.
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Finished product drawing of Eucommia ulmoides Zhushen Decoction
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Cooking tips
Pork loin must be cleaned of the Sao gland in the middle, and then washed with proper amount of flour and vinegar, so that the soup will not have a fishy smell.