1. Patients with alcoholic fatty liver often suffer from protein calorie deficiency and multivitamin deficiency. Therefore, patients with alcoholic hepatitis need to adopt a diet rich in energy, protein and vitamins to correct the co-existing malnutrition.
2. We must strictly limit the intake of fat. The calories of fat should be 15- 20% of the total calories. The diet should be rich in unsaturated fatty acids and essential amino acids, and special adjuvant therapy rich in branched-chain amino acids is unnecessary.
3. For those who can't stop drinking, the excessive intake of polyunsaturated fatty acids such as deep-sea fish oil should be reduced. So as not to aggravate alcoholic liver injury.
What vegetable is good for alcoholic hepatitis?
1, Apple: Apple is considered by Chinese medicine to have the effects of promoting fluid production, moistening lung, protecting liver, stimulating appetite, stopping diarrhea and relaxing bowels. There is also grapefruit, which is sour, cold and nontoxic. It can eliminate phlegm and relieve cough, strengthen stomach and promote digestion, reduce swelling and relieve pain, and make the pulp sweet and sour.
2. Grape: Grape is rich in glucose and vitamins, which has obvious effects on protecting liver, reducing ascites and edema of lower limbs, increasing plasma albumin and reducing transaminase. Glucose, organic acids, amino acids and vitamins in grapes have exciting effects on brain nerves, and can improve fatigue symptoms associated with neurasthenia and hepatitis.
3, Wumei: If the liver is weak, even a small amount of drinking will have a hangover. To prevent hangover, we must first strengthen the liver and strengthen its detoxification. The way to prevent hangover is also to strengthen the liver. When you feel pain in the morning, you should drink sweetened dark plum soup, which is a quick-acting method.
4. Vegetables: In autumn and winter, in addition to eating sour fruits, you can also eat some cool and nourishing vegetables such as lotus root, cucumber, cabbage, wax gourd and carrot. According to reports, lotus root has the effects of relieving thirst, invigorating spleen, appetizing and diuresis, and can also promote the rapid discharge of waste in the body, thus purifying blood.
You can eat more fruits if you are not sick. There are also some unique ways to eat, such as squeezing lotus root into juice, adding a little honey and drinking it directly, or heating it with a small fire, adding a little sugar and drinking it while it is hot. Only in this way can we better prevent the occurrence of alcoholic hepatitis, thereby better reducing the occurrence of complications and reducing the harm of diseases to us.