What effect does soaking feet have on the body? Soaking feet can speed up blood circulation and promote the basic metabolism of cells. Soaking feet can dispel cold, transport the blood circulation system, eliminate melanin from the body, relieve fatigue and help improve sleep. Soaking feet with coconut leaves is a good health care method. It is suggested that soaking feet can dispel cold, increase immunity and prevent influenza. The feet bear all the net weight of the body, and most of the acupuncture points that are helpful to the body are hidden in the soles of the feet, so maintaining the legs is of great practical significance to physical and mental health.

Continuous application of boiling water to soak feet every day is conducive to promoting human blood circulation system and eliminating physical fatigue. It is often said that "the rich eat tonics and the poor soak their feet". Cold comes from the soles of the feet, because the soles of the feet are at the end of the human blood circulation system, which is very easy to cause poor blood circulation. Especially in insufficient blood gas, when the resistance and immunity are low, the body is very vulnerable to a chill. Soaking feet with boiling water is beneficial to improve the blood circulation system of soles, and has the functions of expelling cold, preventing cold and keeping warm. Office workers and drivers are sedentary and lack some exercise.

It is very easy to cause poor blood circulation system in the lower body. Insisting on soaking feet with boiling water is conducive to promoting the blood circulation system, and at the same time, the situation of leg hematoma can be improved and alleviated, which makes us feel that the whole body is releasing pressure and eliminating fatigue. Soaking feet with boiling water is good for your health, but it is not suitable for soaking feet after meals. Many people soak their feet soon after eating, which is not good for their body and mind. Especially in the case of soaking feet with boiling water, the speed of the body's blood circulation system will be accelerated, and a large amount of blood night in the gastrointestinal tract must be digested and absorbed after eating. The speed of the body's circulatory system is accelerated.

If blood night gives the body another place, it will probably reduce its digestion and absorption capacity, and in the long run, it will probably reduce its gastrointestinal function. Therefore, try not to soak your feet with boiling water immediately after eating. You can add some drugs according to your own physique, and you can get better practical results. There are many acupoints on the soles of feet. According to soaking feet, you can reasonably stimulate various acupoints and speed up blood circulation. It can also improve the functions of internal organs and enhance human immunity. Especially for people who are suitable for kidney-yang deficiency and cold constitution, soaking feet can play a role in dispelling cold, thus improving cold deficiency constitution and benefiting physical and mental health.