List of this article: 1, Effects of fresh ginseng on human body 2, What are the effects and functions of fresh ginseng 3, What are the effects and functions of fresh ginseng? The effect of fresh ginseng on human body The unique ginseng volatile oil of fresh ginseng can be absorbed by human body through skin penetration, thus promoting blood circulation and metabolism, improving the development, nutrition and luster of skin cells, and has the functions of anti-wrinkle, cold resistance and ultraviolet protection.
Next, I will learn about the influence of fresh ginseng on human body with you.
Effect of fresh ginseng on human body
The first effect of fresh ginseng
The value of "fresh use of traditional Chinese medicine", fresh ginseng has multiple effects.
Chinese herbal medicines made of fresh ginseng can greatly replenish vitality, promote fluid production and nourish yin, clear away lung heat and moisten dryness, nourish kidney deficiency and dizziness, and treat diseases such as liver deficiency and anemia, deficiency of middle qi, weakness of spleen and stomach, malnutrition, backache, chronic diarrhea, neurosis and irregular menstruation. Long-term consumption can play a role in invigorating qi and strengthening yang, invigorating qi and strengthening spleen, regulating blood circulation, enhancing intelligence, preventing aging and prolonging life.
Efficacy of fresh ginseng II
Food has cultural value, and fresh ginseng has the effect of being easy to eat and nourishing more.
Fresh ginseng is not processed and dehydrated, which keeps the rich nutrients in the raw juice of fresh ginseng. Therefore, eating fresh ginseng embodies the "returning to nature" in the human body, which is not only warm and cool, but also has the functions of invigorating qi, regulating blood and stimulating appetite, and is also a good medicinal diet for nourishing qi and blood.
For example, soaking fresh ginseng in wine has been a long-term remedy; Fresh ginseng soft candy is rich in nutrition and can be eaten for a long time; Fresh ginseng royal jelly is a new type of nourishing and strong fitness product, which is beneficial to health after long-term use. Fresh ginseng is cut into pieces and dipped in honey, which is delicious and not dry for a long time;
Fresh ginseng mashed milk and soaked with water instead of tea has a unique flavor; Fresh ginseng is put into casserole to stew chicken or fish, which is delicious and has become a unique medicinal food.
The third effect of fresh ginseng
Freshly squeezed juice has the value of skin care and beauty, and fresh ginseng has the characteristics and functions of being fragile and juicy.
Fresh ginseng juice has the best skin care and beauty effect and has been recommended by people.
Fresh ginseng juice can be directly absorbed by skin, supplementing human nutrition, increasing capillary circulation, preventing and treating arteriosclerosis, regulating skin moisture balance, delaying skin aging, keeping skin tender, smooth and moist, and reducing wrinkles.
Fresh ginseng juice can directly enter hair fibers to dilate skin capillaries, increase the absorption of nutrients, improve the toughness of hair, reduce hair breakage and alopecia, treat deficiency of qi, blood and body fluid, and increase the nutrition, brightness and blackness of hair; Fresh ginseng juice foam bath can improve the whole body blood circulation, dilate capillaries and arterioles, increase the whole body skin nutrition supply, and balance the whole body nervous system, thus feeling relaxed and comfortable.
Long-term bathing with it has a significant auxiliary effect on sprain, rheumatism and chronic strain.
Health care function of fresh ginseng
1, tonify qi and blood: Many female friends are cold, and such people are not suitable for American ginseng tonic.
Because American ginseng is cold, eating American ginseng for women with cold body will not improve the symptoms of cold body, but will aggravate them.
The best choice for such a group is ginseng, which is a kind of heat and can improve the symptoms of body cold and cold hands and feet.
Some people will worry about causing internal fire, so they should choose fresh ginseng, which is mild and 70% water, and will not get angry in summer. Eating fresh ginseng can regulate women's qi and blood and keep fit.
2, regulate menstrual period: Many middle-aged female friends have disordered physiological cycles due to endocrine disorders.
Regular use of fresh ginseng can effectively regulate endocrine and improve female physical discomfort.
3. beauty beauty: Ginseng extract has multiple effects, such as smoothing wrinkles, eliminating blood circulation, accelerating metabolism, and resisting oxidation, which can effectively regulate skin, delay aging and restore a healthy and youthful state.
4. Maternal tonic fresh ginseng: It is not easy for pregnant women who have just given birth to ginseng. Usually 2 ~ 3 weeks after delivery, the birth injury has healed and the lochia is obviously reduced. Only in this way can they take fresh ginseng.
Especially for postpartum physical weakness and weakness, a proper amount of fresh ginseng can effectively improve.
The benefits of fresh ginseng to women
The main causes of human skin aging are poor blood circulation, decreased metabolism and weakened skin elasticity, which is a very serious problem for female friends.
Because ginseng contains a variety of ginsenoside, amino acids, vitamins and minerals, it has the functions of promoting blood circulation of subcutaneous capillaries, increasing skin nutrition supply, preventing arteriosclerosis and regulating skin moisture balance.
Therefore, it can delay skin aging, prevent skin dryness and dehydration, and increase skin elasticity, so as to protect skin luster and softness and prevent and reduce skin wrinkles. Ginseng active substance also has the ability to inhibit the reduction of melanin, making skin fair and smooth.
It has undoubtedly become the gospel of every female friend who loves beauty.
The unique ginseng volatile oil of fresh ginseng can be absorbed by human body through skin penetration, thus promoting blood circulation and metabolism, improving the development, nutrition and luster of skin cells, and having the effects of anti-wrinkle, cold resistance and ultraviolet radiation.
Ginseng extract can be slowly absorbed by the skin without any irritation, and has multiple effects such as smoothing wrinkles, promoting blood circulation and accelerating metabolism. It can effectively regulate skin and promote cell regeneration, thus restoring and maintaining the healthiest and youngest state of skin, so it is added to many cosmetics.
But friends with sensitive skin or easy to get angry should choose carefully.
Introduction of ginseng
Modern medical clinical research has proved that taking ginseng medicated diet regularly can improve immune function, enhance disease resistance and delay aging; Can be used for preventing and treating anemia, diabetes, coronary heart disease, arrhythmia, neurasthenia, cancer and other diseases. Fresh ginseng is kept fresh without processing. It has high nutritional value, mild medicinal properties and delicious taste, and is suitable for making medicated diet and soaking wine.
What are the effects and functions of fresh ginseng? Everyone knows that ginseng is a precious Chinese herbal medicine, but many consumers don't know its magical effect. Let me introduce the efficacy and function of fresh ginseng to you, hoping to help you.
Efficacy and function of fresh ginseng
1, fresh ginseng can replenish vitality, promote fluid production and quench thirst.
Among Chinese herbal medicines, there is a saying that "the price of fresh Chinese medicine is high". Fresh ginseng has the best nourishing effect, which can greatly replenish vitality, promote fluid production and quench thirst, and has a good nourishing effect on symptoms such as deficiency of middle qi and liver deficiency anemia.
2. Fresh ginseng can speed up blood circulation.
Fresh ginseng is an original ecological natural nutrition without any treatment, which contains many nutrients beneficial to the body. After people eat it, it can increase the hematopoietic capacity of the body, speed up blood flow and soften blood vessels, which has a good effect on accelerating blood circulation and body metabolism.
3, fresh ginseng can be beautiful.
Beauty is also one of the important functions of fresh ginseng. After people eat fresh ginseng, it can improve the antioxidant capacity of skin, accelerate the metabolism of skin tissues and cells, and play the role of beauty beauty. In addition, fresh ginseng juice can also be directly applied to the skin, which can remove dead skin and pigmentation, prevent various skin diseases, and make people's skin tender, smooth and white.
How should we eat fresh ginseng correctly?
The first way to eat: slice with your mouth.
The easiest and quickest way is to slice fresh ginseng and put it directly in your mouth. You can chew for a while, which can refresh your mind, sweet and delicious!
The second way to eat: stew
Fresh ginseng is also cut into 2CM thin slices and placed directly in a ceramic bowl. It is best to fill the bowl with water and seal the bowl. After stewing in a saucepan for 4 to 5 hours, drink water and eat ginseng.
The third way to eat: stew chicken soup
Slice fresh ginseng for later use, wash chicken (preferably black-bone chicken), put it in a stew pot, add 2-3 slices of fresh ginseng, add seasoning and simmer for about 3 hours. Remember to eat ginseng slices when eating soup and meat.
The unique health care function of fresh ginseng for women;
1, tonify qi and blood: Many female friends are cold, and such people are not suitable for American ginseng tonic.
Because American ginseng is cold, eating American ginseng for women with cold body will not improve the symptoms of cold body, but will aggravate them.
The best choice for such a group is ginseng, which is a kind of heat and can improve the symptoms of body cold and cold hands and feet.
Some people will worry about causing internal fire, so they should choose fresh ginseng, which is mild and 70% water, and will not get angry in summer. Eating fresh ginseng can regulate women's qi and blood and keep fit.
2, regulate menstrual period: Many middle-aged female friends have disordered physiological cycles due to endocrine disorders.
Regular use of fresh ginseng can effectively regulate endocrine and improve female physical discomfort.
3. beauty beauty: Ginseng extract has multiple effects, such as smoothing wrinkles, eliminating blood circulation, accelerating metabolism, and resisting oxidation, which can effectively regulate skin, delay aging and restore a healthy and youthful state.
4. Maternal tonic fresh ginseng: It is not easy for pregnant women who have just given birth to ginseng. Usually 2 ~ 3 weeks after delivery, the birth injury has healed and the lochia is obviously reduced. Only in this way can they take fresh ginseng.
Especially for postpartum physical weakness and weakness, a proper amount of fresh ginseng can effectively improve.
What is the efficacy and function of fresh ginseng? Efficacy and use of fresh ginseng
Taking fresh ginseng as raw material, it has great potential to develop new products in medicine, chemical industry, health care and other fields, especially in the field of skin care and beauty.
2. Make fresh ginseng into food, medicinal materials into ingredients, and medicinal supplements into food supplements.
3. Fresh ginseng is people-oriented, adheres to the original ecological concept of green and health, and uses fresh ginseng products as daily ingredients on people's tables to make delicious food, so that people can enjoy the food and achieve the purpose of nourishing and health care.
4, exquisite raw materials, pure original ecology.
Maintain the quality, shape, color and effective components of fresh ginseng at harvest, truly realize the organic, green and healthy concept of preservation and quality assurance, and ensure the original ecology of ginseng to the maximum extent.
Extended data:
Nutritional value of fresh ginseng
1. The proportion of total saponins in fresh ginseng is 27% higher than that in dry ginseng. There is less water and sugar in it, and there is no loss of nutrients. Its nutritional value is higher than that of dried ginseng. Try to find fresh ginseng when eating.
Fresh ginseng can enhance the body's resistance, protect the liver and nourish the lungs, make the skin firm and smooth, and inhibit the production of melanin.
2. Fresh ginseng completely retains the natural essence of ginseng, and its active components are relatively high.
Fresh ginseng has not been dehydrated, so it contains more natural ginsenoside than dry ginseng.
It not only has the effect of drying ginseng, but also can greatly replenish vitality, invigorate the spleen and lung, promote fluid production to quench thirst, soothe the nerves and improve intelligence, and is warm and cool in nature and not easy to get angry.
3. Fresh ginseng is fragile and juicy.
Fresh ginseng juice can be directly absorbed by skin, thus supplementing human nutrition, regulating skin moisture balance, preventing skin aging and wrinkles, invigorating qi, caring skin and promoting blood circulation, improving immune function and preventing skin from harmful stimulation by external environment.
Reference: Baidu Encyclopedia-Fresh Ginseng
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