In spring, the temperature difference between morning and evening is large, and the flu is frequent. However, pepper is hot, and soaking feet can dispel the cold and prevent colds in spring. At the same time, various volatile aromatic oils contained in Zanthoxylum bungeanum have certain bactericidal effect, which can enhance resistance and prevent influenza.

2 How to soak your feet in spring: 5 grams of pepper and 0/0 grams of Schizonepeta tenuifolia.

Practice: Put Zanthoxylum bungeanum and Schizonepeta tenuifolia into a clean gauze bag, put it in a foot bath, pour boiling water, soak it for about 15 minutes, fumigate the body with steam during the period, and then put your feet in the bath for 20 to 30 minutes, soaking it for about 3 times a week.

Efficacy: Zanthoxylum bungeanum and Schizonepeta tenuifolia have the functions of sweating, relieving exterior syndrome, expelling wind and removing dampness, and can prevent influenza caused by exogenous cold.

3 Summer pepper soaking feet to prevent foot odor Summer is a good season to soak feet with pepper.

It's hot in summer, it's easy to wear shoes and sweat on your feet, and bacteria are easy to breed, so there will be foot odor. The alkaloids and volatile oil contained in Zanthoxylum bungeanum have bactericidal effect, and can also kill fungi in deep skin, which has a good effect on preventing foot odor.

4 How to soak feet in summer Materials: 5g of pepper and 5g of salt.

Practice: After boiling water, pour it into the footbath, add 5g of salt, stir and melt, sprinkle 5g of pepper into the water, then cover it with a towel and put your feet under the towel for fumigation. After the water temperature is suitable, put your feet in it and soak them for 20 minutes, 1 2 times a week.

Efficacy: sterilization, itching relief and beriberi caused by hot summer weather.