The key point of health care lies in mentality! Still in the mood! As long as you can do these two things! Then everything will be easy. I think the reason why you often break out in cold sweat is probably because of your mood and work pressure. When you realize the problem, you should pay attention to it immediately and adjust the time. New job, new environment and changing seasons may affect your eating habits, but the following simple 15 habits will accompany you for life as long as you stick to them. Take multivitamins after breakfast. Studies have shown that supplementing multivitamins that suit you is good for your health. Good luck with your work! Good health!