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Rubus keel soup —— Nourishing yin and strengthening yang, nourishing liver and kidney.
Rubus is a kind of medicinal material that can be used as medicine to treat diseases, and it is also an edible food. There are many methods of health food therapy, which can not only nourish liver and kidney, but also enhance physical fitness and promote appetite. Today, I will introduce the practice of Rubus keel soup, which can nourish yin and tonify kidney and improve physical fitness. Let's take a look at such a diet.

Nutritional value:

Protein, plant fiber, vitamin C, calcium phosphate, collagen, bone mucin.

Suitable for people:

Ordinary people can eat it, especially suitable for men with impotence, nocturnal emission, frequent urination, drowning and fatigue.

Raspberry keel soup

Required materials

200g of keel, raspberry 1 0g, proper amount of salt, 3g of monosodium glutamate, 5g of chicken essence, and ginger1g..

The practice of raspberry keel soup

1. Clean keel, cut into pieces and blanch; Wash the corn and cut it into sections.

2. Put the ginger slices and the above materials in a cup, put them in a steamer and steam for 2 hours on medium heat.

3. Finally, add salt, monosodium glutamate and chicken essence.

Efficacy and Function of Raspberry keel soup

The keel has the effects of nourishing yin and replenishing essence, and can be used for treating kidney deficiency, tinnitus, soreness of waist and knees, impotence, nocturnal emission, vexation, fever and anemia. Corn has the functions of relaxing bowels, enhancing human metabolism and beauty beauty. Rubus has the effects of nourishing liver and kidney, strengthening yang, fixing sperm, relaxing bowels and improving eyesight. Ruby keel soup decoction has the effects of nourishing liver and kidney, nourishing yin and strengthening yang, and replenishing essence. Rubus keel soup can promote metabolism, improve physical fitness, and beauty beauty can relieve kidney deficiency while relaxing bowels, so this recipe is a good choice.

You know how to make raspberry keel soup and its health care function. It has many benefits, such as improving physical fitness, beauty beauty. It is a good recipe for nourishing liver and kidney, and can also relieve impotence and premature ejaculation. You can try such a healthy diet.