People with yin deficiency and flourishing fire should pay attention to try not to eat ginger. People with yin deficiency and flourishing fire often eat ginger, which will aggravate their illness. You can choose to eat ginger in the morning, which is the most suitable time. In the morning, the blood circulation is the smoothest. At this time, eating ginger can nourish the stomach and promote the digestion of the stomach. Moreover, it is spicy and warm, which can speed up the blood circulation of human body and make people very energetic.
Be careful not to peel ginger when you eat it. Some people like to peel ginger before eating it, but it is difficult to give full play to its health care function. After washing, you can shred or slice with a knife. Be careful not to eat rotten ginger. Rotten ginger generally produces some toxic things, which can denature or even necrosis human liver cells and cause diseases such as liver cancer or esophageal cancer. So the saying that "rotten ginger doesn't taste bad" is all wet.
Germinated ginger can be eaten. Ginger germination is a self-protection measure. This condition is called hibernation. Generally, when ginger is well developed, its metabolic function will be reduced, so it will germinate. Don't worry about this situation, it is edible. Besides being edible, ginger can also be used to soak feet, especially when soaking feet in winter, adding a little ginger or ginger bark has a good sweating effect, can also promote metabolism, and has the effect of eliminating dampness, which is very beneficial to the body.