We all have to go through birth and death, which is an inevitable result, but our appearance is very meaningful. Everyone has his own value. In our lifetime, do ourselves well and do more meaningful things. This kind of life is successful, and people's life span is long and short. Does it have anything to do with smoking and drinking?

Have a lot to do with it. Smoking and drinking will seriously damage our health and destroy our normal physical function. I may not feel anything at first, but with the passage of time and the growth of age, there will definitely be many problems. The harm of smoking is lung cancer and so on. Drinking alcohol will increase various indicators of the human body and greatly increase the risk of many organ diseases. Smoking and drinking are really enemies of human health.

You may say that some people smoke and drink and live a long life, but that is very few. For most ordinary people, the chance of getting sick is greater. Do you think you are one of the few people who are so pretentious? Dude, wake up! Quitting smoking and drinking early is good for people's health. You know, good health is the standard of enjoying a happy life. How can you enjoy a good life without a healthy body? So don't wait until you get sick to regret it.

You might also say that you can't quit at all? You can't give it up at once. You need to do it step by step. The most important thing is persistence. When you persist, you will succeed.

People who are not addicted to alcohol and tobacco should never try to contact them. Those are really not good things. Others say it is a necessity for interpersonal communication. Will you fail if you don't smoke or drink? A person's future is not how many cigarettes you can smoke and how much wine you can drink. The most important thing is your own ability.