1, black tea is sweet and warm, good at hiding yang, generating heat and warming the abdomen, which can enhance the body's resistance to cold. In addition, people's appetite increases in winter and eat more greasy food. Drinking black tea can get rid of greasy, stimulate appetite and help to keep healthy.

2, black tea has the effects of clearing away heat and promoting fluid production, diuresis and detumescence, and eliminating fatigue. , mainly to promote metabolism, some of which can promote the excretion of sodium and water, so that the human body's metabolism is accelerated and toxins are discharged quickly.

Extended data:

Precautions:

For black tea, the newer the tea, the better. For new black tea, it is best not to drink it immediately, but to leave it for a while. Because when the new tea is just brewed, there are many ingredients in the tea that have a certain influence on the human body, and drinking it is not good for the human body. It's best to leave it for a while and drink it when it is almost oxidized in the air.

You'd better drink black tea while it's hot. Black tea is a kind of warm tea. Regular drinking can nourish and protect the stomach, and it is also helpful for ulcers. However, if black tea is cooled before drinking, if it is left for a long time, the nutritional components of black tea will be reduced, and it may also affect the stomach.

People's Daily Online-Drinking black tea and nourishing the stomach in winter is healthier.