Stewed lean broth with Dendrobium and American ginseng: Ingredients: pork (lean meat) 500g, Dendrobium 10g, 3 candied dates, appropriate amount of salt, 3 slices of ginger and appropriate amount of water. Practice: 1. Get all the soup ready. 2. Wash the lean pork and cut it into small pieces. 3. Blanch the lean pork in boiling water, scoop it up and wash it with cold water. 4. Slice American ginseng, wash Dendrobium and candied dates. 5, so put the materials into the soup pot and add 6 bowls of water. 6. After the fire starts, turn to low heat for 2 hours and season with salt.

Dendrobium is a very ancient Chinese medicine, and it is a typical nourishing yin and nourishing medicine. Its taste is sweet, light, slightly salty, and its nature is cold, and it belongs to stomach, kidney and lung meridians. Its efficacy is very simple, benefiting the stomach, promoting fluid production, nourishing yin and clearing heat, and it is mainly used for patients with yin injury, insufficient body fluid and dry mouth and excessive drinking. The thirst quenching of traditional Chinese medicine is the diabetes of western medicine. The effect of using Dendrobium is very good. It has a good effect of nourishing yin, clearing away heat and quenching thirst.

Main ingredients of Hu Aishan Dendrobium ribs soup:

500 grams of ribs

Hu Aishan 250 grams

Dendrobium candidum 10g

Composition:

Proper amount of salt

Proper amount of cooking wine

Ginger amount

Appropriate amount of chicken essence

Exercise:

1. Slice ribs, blanch in boiling water for about 5 minutes, wash and drain.

2, casserole water, add Dendrobium, ribs, ginger, cooking wine, boil over high fire, skim the floating foam, and turn to low heat 1.5 hours.

3. Peel the yam and soak it in cold water. When the ribs are cooked to 7%, add yam and stew for another half an hour. When the ribs are crisp and rotten, remove the ginger and add salt and chicken essence.

I believe everyone is familiar with Dendrobium. Dendrobium is a nutritious medicinal plant and is deeply loved by everyone. Many people like to use Dendrobium to make soup. The practice of making soup with Dendrobium is also very simple. You can use your favorite ingredients to make soup, and the amount should be controlled. Dendrobium is nutritious and delicious.

Dendrobium is often seen in our lives, and I believe everyone is familiar with it. Dendrobium is a medicinal plant, which looks like iron, so it is also called Dendrobium candidum, which is rich in nutrition and deeply loved by everyone. The most common practice of Dendrobium is to make soup. I believe many people like to make soup with Dendrobium, which is simple, nutritious and delicious. I also often use Dendrobium to make soup. Let's share the practice of Dendrobium soup.

1. Dendrobium, sparerib and abalone soup 1. Ingredients: 5 abalone, ribs 1 piece, 6 Dendrobium, 6 green olives, ginger and salt.

2. Chop the ribs into small pieces, soak them in clear water 10 minute, soak them in bloodletting water, and then wash them twice. Blanch in cold water, add ginger slices, boil with strong fire, skim off the floating foam, blanch, remove and rinse. Scoop out abalone meat, remove internal organs and clean it.

3. Wash abalone shells, wash green olives, pat them evenly with a knife, and wash Dendrobium. Put the ribs and abalone in a casserole, then add Dendrobium and olive, add enough water, boil and simmer for two hours, and season with salt when the time is up.

Two. Dendrobium ginseng and pig bone soup 1. Ingredients: 300g of pig bone, 0/0g of Dendrobium/kloc-,0/0g of Ophiopogon japonicus, 0/5g of American ginseng/kloc-,5g of Lycium barbarum, ginger, onion and salt.

2. Chop pig bones into small pieces, soak them in water for 20 minutes, soak them in bloodletting water, rinse them off after soaking, blanch them in cold water, add ginger slices and scallions, boil them over high fire, skim off the floating foam, blanch them and rinse them off.

3. Put the pig bones in a casserole, wash Dendrobium, Ophiopogon japonicus and American ginseng, add appropriate amount of water, add ginger slices, boil over high fire, and simmer for two hours. It's time to wash and put the medlar in. Continue stewing for ten minutes and season with salt.

Three. Dendrobium candidum chicken soup 1. Ingredients: chicken 500g, Dendrobium candidum10g, Polygonatum odoratum10g, Radix Adenophorae 5g, Radix Pseudostellariae 6g, Radix Ophiopogonis10g, 2 figs, ginger and salt.

2. Chop the chicken into small pieces, rinse it twice with clear water, rinse it clean, put it in a pot with cold water, add ginger slices, boil it with high fire, skim the floating foam, cook for a few minutes, take it out and rinse it clean.

3. Put the chicken in a casserole, wash Dendrobium, Polygonatum odoratum, Adenophora adenophora, Pseudostellaria heterophylla, Ophiopogon japonicus and Ficus carica, add enough water, add ginger slices, boil over high fire and simmer for two hours. It's time to season with salt.

Summary: Dendrobium soup is ready, delicious, nutritious and delicious, and the method is very simple. You can make soup with your favorite ingredients. The method is very simple, just master the proportion. The above three methods of Dendrobium soup are very good. You can try it if you like.

Hello, I usually like to make Dendrobium and Cordyceps soup, which is very simple and can be completed in four steps.

Ingredients: 3 grams of Dendrobium, 0/0 grams of Cordyceps sinensis/KLOC-,0/50 grams of fresh lean meat/KLOC-,5 grams of red dates, and appropriate amount of salt.

Exercise:

1: Cut the lean meat into diced meat and blanch it in a pot to remove blood stains and fishy smell.

2. Prepare red dates, Cordyceps sinensis and Dendrobium.

3: Add lean meat, Dendrobium, Cordyceps sinensis and red dates into the stew at one time, then add appropriate amount of water and cover the stew.

4: After stewing in the rice cooker for two hours, take it out and season it with some salt.

Is it simple? Cordyceps sinensis is a valuable Chinese herbal medicine, which contains many nutrients needed by human body and is a good tonic. Dendrobium is a medicinal plant, which has the effects of nourishing and protecting the stomach, nourishing yin and clearing away heat. Both of them can often be combined with other ingredients to make soup with good health value, which is more necessary for friends with weak constitution.

How does Dendrobium make soup? What ingredients need to be added?

Dendrobium is a kind of Chinese herbal medicine, which has a medicinal history of more than 2000 years. In addition to medicinal use, Dendrobium can also be added to daily soup to play a health care role. Add Dendrobium candidum in daily diet. Dendrobium soup tastes more wonderful. Today, I sorted out the ingredients, material handling and cooking skills of Dendrobium soup.

Dendrobium healthy soup picture

Composition and efficacy of Dendrobium decoction. Let's put them in the back. Let's talk about material handling first:

1. Fresh Dendrobium, usually we choose fresh Dendrobium candidum or Dendrobium nobile. After defoliation, we wash the fresh Dendrobium nobile, then cut it into thumb-length pieces and juice it for later use. We can also put an oblique knife to cut Dendrobium nobile into 0.5 mm thin slices for later use. We really didn't want to go to so much trouble, so we broke off the fresh Dendrobium nobile with the back of a knife.

2. Dendrobium Fengdou (Ganba), because the production and preservation of Dendrobium Fengdou will definitely be mixed with various impurities and molds, you can untie it and rub it a few times, then rinse it with clear water for several times, and then soak it in clear water for two hours before making soup.

3. Dendrobium flowers, Dendrobium flowers can be washed with water 5 minutes before the soup, but the dried flowers should be smelled for acidity. If it is sour, it is mostly desulfurized and baked. Try not to eat. It can be soaked in baking soda for 10 minute, and then washed with clear water.

4. Treatment of ingredients: The ingredients for soup with Dendrobium are generally all kinds of decoction pieces bought by Chinese medicine shops. You can soak in half a basin of water and a spoonful of baking soda for 10 minute, then rinse with clean water and soak for 10 minute.

The main ingredients of Dendrobium soup are chicken, duck, pork, ribs and pigeons, which are usually cut into small pieces and then boiled once to remove dirty blood.

Shihu healthy Tang

Practice of Dendrobium soup: put the main ingredients in a stew pot, add ingredients, pour in clear water and just cover it, cover it, bring it to a boil over high fire, turn to low heat 1.5 hours, season, cook for another 20 minutes, and put a little chopped green onion before taking off the pot. Here are four kinds of delicious and nourishing Dendrobium medicinal soups, including common soups such as American ginseng, Panax notoginseng, Cordyceps sinensis and Lycium barbarum.

Stewed turtle with Dendrobium candidum and ginseng

Materials: Dendrobium candidum 10g, American ginseng 10g, soft-shelled turtle 1, spine 250g, pork 200g, chicken feet, ginger 25g, jujube 10g, medlar 10g, salt.

Practice steps:

1. Chop the spine and pork, kill the turtle and wash it.

2. Boil the water in a clay pot until it boils, then add the spine, pork and tortoise to roll off the blood stains on the surface, and then pour it out and wash it.

3, filled with water and materials, can be eaten after 2 hours.

Dendrobium candidum old pigeon soup

Ingredients: Dendrobium candidum, old pigeon, American ginseng and lean meat.

Practice: the old pigeon is peeled and washed, and the flying water is reserved; Wash lean meat and "fly water" for use; After washing other materials, put them in a purple sand cup and stew for 4 hours, then serve.

Features: this soup is clear but not light, nourishing but not dry, suitable for all seasons, especially suitable for autumn and winter tonic.

Stewed black-bone chicken with Tianqi Shihu

Materials: black-bone chicken 1 bird, lean meat 150g, Tianqi 10g, Dendrobium candidum 5g, Lycium barbarum 5g, ginger and scallion.

Exercise:

1. Wash black-bone chicken first, that is, cut lean meat into pieces, and wash Tianqi and Dendrobium.

2. Boil the water in the pot, add the black-bone chicken, roll off the blood stains on the surface of lean meat, pour them out and wash them with clear water.

3. Put the black-bone chicken, lean meat, medlar, Tianqi, Dendrobium and ginger into a cup, stew in water for 2 hours, and adjust the salt to serve.

Duck soup with Cordyceps and Dendrobium

Ingredients: 3 grams of Cordyceps sinensis, 3 grams of Dendrobium candidum, 0/50 grams of water duck/KLOC-,and appropriate amount of ginger slices.

Practice: Wash the water duck, fly it, then put it in a stew with the washed herbs, add 300ml of water and stew for 2 hours.

It's simple. I usually like to cook chicken soup with Dendrobium. Blanch the chicken first, then put the cold water into the pot. After the water is boiled, put some ginger slices, red dates, Dendrobium and other materials, cover them, and simmer for about 40 minutes. Skim off the oil on the surface of the soup before cooking, don't be so greasy! Dendrobium is a good thing!

Of course, Dendrobium is very good and can be used as soup. I know Kangshuntang specializes in Dendrobium, and this house has a good reputation. It will be understandable in the future.

I use Dendrobium as soup, with Polygonatum sibiricum, with old duck, or pot, or stew, nourishing yin and tonifying kidney,