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Rou bi zi Jian health
Any part of the human body contains information of the whole body, which can reflect the health status and disease signals of our body, and can also be used for health conditioning and disease treatment of the human body, as well as the nose.

The nose, also known as Tang Ming and Wang Mian in Chinese medicine, is one of the five senses. The essence of human syndrome can be distinguished from the signs of nose, thus guiding clinical syndrome differentiation and treatment.

Doctor Zhang Zhongjing, dry nose, a symptom; Snoring is inevitable, caused by wind and temperature; Snoring and apoplexy; Nasal congestion, cold and wet head; Black and blue face and abdominal pain, bitter and cold people die; And so on.

Modern TCM diagnostics can judge the exterior and interior, cold and heat, deficiency and excess, yin and yang of patients from the changes of nose, such as nasal furuncle, which is generally a fire of heart and lung and burns on the upper jiao; A bright nose is a sign of "drinking"; Clearing your nose is a common cold.

The reason why TCM can diagnose and treat diseases through nose is that nose is closely related to viscera and meridians. Huangdi Neijing has long established the theory that the lung opens in the nose. The modern Chinese medicine theory is characterized by the overall concept that the nose opens in the five internal organs, not just the lung.

Nose and heart

Su Wen's theory of five internal organs says: "Five qi enters the nose and hides in the heart and lungs, which are sick and the nose is unfavorable."

Nose and liver

The third volume of medical alcohol righteousness says: "Yang evil is external, liver fire is internal burning, nose is half open, yellow water sometimes flows, and brain leakage is also caused by fire injury."

Nose and spleen and stomach

"The Secret of Outer Taiwan" says: "The spleen and stomach are in harmony, and the stomach is full of Yangming. Its pulse starts from the nose and surrounds the lips, and it branches into the spleen and stomach."

Nose and kidneys

"Su Wen Xuan Wu Mingqi" says: "When all five qi are sick, the heart is strange ... and the kidney lacks it."

Nose and Meridian

A part of the twelve meridians begins and ends at the nose, or is connected around the nose. Massage the important acupoints in the nose can dredge the meridians, promote qi and blood, reconcile yin and yang, and make the meridians circulate normally.

Traditional Chinese medicine has nasal therapy, that is, various therapies that use the nose as medicine or stimulation site, and its action site is not limited to the nasal cavity, but the whole nose, such as nasal acupuncture. "Li Long's Articles and Articles" said: "the twelve meridians opens from the nose."

Since the relationship between the nose and the whole body is so close, it is logical to achieve the goal of health and longevity through the nose. It is said that he lived to the age of 89 and was the longest-lived emperor in all dynasties. In his "ten regular" regimen, "always rub your nose".

Rub the bridge of the nose

Put the finger surface of the right index finger on the tip of the nose and knead it alternately clockwise and counterclockwise, first from the tip of the nose to the root of the nose, then from the root of the nose to the tip of the nose, and knead it up and down for 20~30 times. Persistence can relieve symptoms such as nasal congestion and allergic rhinitis.

Wipe the nasal root

Gently pinch the root of the nose with your thumb and forefinger. When you feel a little sore, wipe the root of the nose back and forth quickly with your forefinger for about 20 times to make the root of the nose slightly red, which is suitable for people wearing glasses. People who often suffer from insomnia can help them fall asleep by rubbing their noses.

Take the nose.

Put your thumb and forefinger on both sides of your nose at the same time, gently lift your nose and then put it down for 20~50 times. It can make qi and blood run smoothly and regulate spleen and stomach function.

Wipe the whole nose

The index finger of both hands or the thumb of the right hand and the finger surface of the index finger are on both sides of the alar, from the lower corner of the eye (Jingming point), the nasal root, the bridge of the nose and the alar to the side of the lower nostril (Xiang Ying point), with even force, rubbing up and down 100 times. Can enhance human immune function, and is suitable for patients prone to colds, nasal congestion and respiratory diseases.