Ingredients: 5 slices of ginger, jujube 10, 5g of dried tangerine peel, 5g of green tea and boiled water. You can drink it when you feel cold, and you can drink it when you go home.

2, cinnamon almond Chenpi tea-specializes in nasal congestion and cough.

Ingredients: 4 grams of cassia twig, 5 grams of almond, 5 grams of dried tangerine peel, 3 slices of ginger, 0/0 pieces of jujube/kloc and 5 grams of green tea. Take it with boiled water. You can drink it when you have a cold or a stuffy nose and cough.

3, perilla tea-dispelling cold and relieving exterior syndrome

Ingredients: 5g perilla, 4g angelica dahurica and 5g green tea. 1 take it with boiling water 1 ~ 2 times in a week. Dispelling cold and relieving exterior syndrome, regulating qi and relieving middle energizer.

4, chrysanthemum olive tea-dispersing stomach fire

Ingredients: 6 grams of chrysanthemum, 2 olives and 6 grams of tea. After soaking in boiling water, you can drink 1 ~ 2 times in a week. For lung and stomach heat, sore throat.

5, five flavors of rock sugar tea-nourishing the heart and calming the nerves

Ingredients: 30g of Schisandra chinensis, and appropriate amount of rock sugar. Wash Schisandra chinensis, scald it with boiling water, take it out immediately, put it in a teacup, add rock sugar and brew it with boiling water for 30 minutes. Drink tea twice a day. It can achieve the effects of nourishing the heart, calming the nerves, tonifying the kidney and astringent essence.