Honey has a wide range of functions and can be used to "treat feet from head to toe". It is also very simple to use, often only a few spoonfuls.

Acne: Use 1 coffee spoon with the same amount of malt oil and vaseline oil, add a little propolis, stir evenly into a paste, apply it to the affected area, and massage gently, once every morning and evening, and one course of treatment is one week.

Acne: 1 spoonful of honey, add a few drops of lemon oil essence and slowly melt it in your mouth, 2-3 times a day until the inflammation disappears.

In addition to the smell of wine: only 3 tablespoons of honey, that is, morning, noon and evening 1 tablespoon of honey, can eliminate the smell of wine.

Anemia: Honey can stimulate the growth of hemoglobin, which plays an extremely important role in the growth of red blood cells. Of course, besides honey, royal jelly is also quite effective. Take 1 spoon of royal jelly on an empty stomach every morning for 3 weeks as a course of treatment.

Gingivitis: Gingivitis infection and inflammation. Putting 1 tablet 1-2g propolis in and around inflamed gums will accelerate the healing of gingivitis, three times a day.

Muscle weakness: eat a spoonful of pollen every morning for a month. You can take the exam in the next 6 months. If you feel physical or mental stress during taking, you should increase the dose and change it to 3 spoonfuls of pollen every day.

Bronchitis: chew 1 piece of propolis in your mouth every day, or slowly melt 1 tablespoon of chestnut honey in your mouth. It is better to take it once every morning and evening.

Hair loss: take 1 tablespoon propolis on an empty stomach every day for one month. The effect is particularly good in spring and autumn.

Cystitis: Take 1 tablespoon honey before meals every day, which can play an auxiliary role during the treatment prescribed by the doctor. If necessary, it can be consolidated by extending the taking time after recovery.

Constipation: Take 1 spoonful of pollen before meals every day for at least one month, or take 2 spoonfuls of honey before lunch every day.

Rosacea: Peel and mash 1 ripe banana, mix 1 walnut-sized royal jelly and 1 tablespoon olive oil to form banana puree, mix well, then smear on distiller's grains and gently massage. After a quarter of an hour, gently wipe off banana puree, and then wipe it with a cotton ball dipped in warm water for 5 days.

Chilblain: Mix a few drops of malt oil, 3 tablespoons of vaseline and 1 tablespoon of propolis into a paste, apply it to the affected area, gently massage it, and wipe it with sterile gauze once in the morning and once in the evening.

Detumescence: Take 1 tablespoon propolis in the morning and evening for one week. After one month, if you still feel swollen, continue to take it and chew it thoroughly every time you take propolis.

Eye inflammation: Boil 0. 1 liter of water, let it cool, and add 1 spoon of honey to clean the inflamed eyes, 3-4 times a day.

Sore throat: Boil rose petals with 1 liter of water into preparation, cool and filter, add 5 spoonfuls of honey to gargle several times a day until the inflammation disappears.

Menopause: Honey can "fix" calcium in bones. Drink sugar in the drink in the morning and drink 1 spoonful of honey every day.

Dermatitis: Boil 40 grams of sage leaves in 1 liter of water to make a preparation, filter it after 10 minute, then add 10 tablespoon of honey and apply it to the inflamed area. After 20 minutes, wash it with water (add a few drops of lemon juice) and dry it gently. Once every morning and evening, until the inflammation disappears.

Burn: Mash two big potatoes into mud, add 2 spoonfuls of honey, and apply it to the burn. /kloc-After 0/0 minutes, rinse the mashed potatoes with cold water, then gently dry them and apply them three times a day.

Relax: take about 30 grams of honey every morning, 10 day as a course of treatment, or take 2 spoonfuls of propolis on an empty stomach every day. The tonic effect in spring and autumn is particularly obvious.

Mosquito bite: Mix honey and propolis in lavender at the ratio of 2∶3 and 1∶3 respectively, apply it to mosquito bite, wrap it with gauze, and change the medicine after 3-4 hours until the redness disappears.

Wrinkles: Put a layer of semi-dry honey on a piece of gauze and apply it to wrinkles. /kloc-after 0/5 minutes, wipe it clean with a wet sterile cotton ball, once a week 1 time.

Rheumatism: Apply a layer of honey to the affected area, wrap it with gauze, and then gently massage. /kloc-After 0/0 minutes, wash with warm water and dry. 65438+ 0-2 times a day.

Gastric ulcer: Take 100g honey every morning. Pay attention to the diet structure during taking, so as not to generate too much heat.

(1) Honey can be taken orally to treat pharyngolaryngitis, which has a miraculous effect on getting angry after staying up late.

(2) When mixed into various beverages and foods, it has elegant aroma and sweetness, but it should be noted that the temperature should not exceed 60 degrees.

(3) Taking concentrated honey after drinking can accelerate the decomposition of alcohol, eliminate headache after drinking and reduce the damage of alcohol to the liver.

(4) coating lips with honey can prevent the corners of the mouth from rotting; Using honey as a mask can make the skin delicate, smooth and elastic.

(5) Cooking and baking dishes with honey instead of white sugar have good flavor, color and nutrition, especially jujube honey used for roast chicken and roast duck.

Golden color and unique flavor, you may wish to have a try.

(6) Taking honey half an hour before meals can stimulate gastric acid secretion, and it should be taken before meals because of atrophic gastritis (lack of gastric acid);

On the other hand, taking honey two to three hours after meals can inhibit the secretion of gastric acid. If you have hypertrophic gastritis (hyperacidity), you should take it after meals.

Treatment of anemia: regular consumption of honey can increase the content of hemoglobin in the blood. It is recommended to eat100g honey every day, and do not eat other sugars. Some should be eaten on an empty stomach, and then one hour later.

Prevention of vascular sclerosis: honey can prevent and delay vascular sclerosis. Eat honey at least 15 days every 3 months.

Improve sleep: honey is a good medicine to help sleep, because it is a sedative and can act on the whole body. You can take a spoonful of honey before going to bed, add a little Tilia amurensis flower, honey flower, passion flower and Valeriana officinalis (one of which can be taken alone or mixed), and brew it with warm water at 35 degrees Celsius to make a good cup of honey tea for sleeping and calming the nerves.

Protect the liver: honey protects the liver and is eaten on an empty stomach the next morning and every night before going to bed.

Regulating blood pressure: If there is no taboo, one spoonful of honey and two spoonfuls of apple vinegar can be mixed with half a glass of water, and eaten on an empty stomach every day, which can regulate both hypertension and hypotension.

Skin care: Honey can nourish skin, cure pain and play a certain role in daily skin care.

Spot-removing mask: Mix two spoonfuls of honey with 20 ml of fresh pineapple juice. Apply it to your face with a brush and wash it with water after ten minutes. Honey mask can eliminate freckles.

Honey and gastrointestinal diseases

Honey can lubricate the gastrointestinal tract and can be used as a good medicine for constipation. Constipation is mostly caused by internal fire caused by inflammation, exhaustion of body fluid, dry stool and intestinal stenosis. Because of the difficulty in defecation, the anus is traumatized, which can lead to anal fissure, bleeding, hemorrhoids and even cancer. Patients can take appropriate amounts of honey, which varies from person to person. Teenagers chew with white radish slices dipped in honey, and the elderly eat with banana meat dipped in honey. Several times a day, the curative effect is remarkable. Honey is effective for colitis, habitual constipation, constipation of the elderly and pregnant women. Taking 25 grams of honey on an empty stomach every morning and evening can regulate gastrointestinal function. Honey can make gastropathy and heartburn disappear, and has curative effect on gastric and duodenal ulcer, gastric perforation, dyspepsia, chronic gastritis and other diseases. At the same time, it also has the functions of diminishing inflammation, promoting wound healing, enhancing digestive system function and nourishing.

Honey and respiratory diseases

Honey has anti-inflammatory, expectorant and antitussive effects. Patients with lung dryness-heat cough can take 1 L fragrant pear. Peel and remove the core, then slice it and eat it with honey several times a day. It will take effect within one week. Tuberculosis patients can take 50-75g honey every day. Honey can moisten the lungs, relieve cough and pain, and at the same time, it can increase human hemoglobin and reduce erythrocyte sedimentation rate, thus alleviating tuberculosis. There are folk remedies for treating tuberculosis with honey and milk or animal fat, and the effect is good. Patients with rhinitis put 10% honey aqueous solution into an inhaler and inhale it into the respiratory tract. The dryness of the posterior pharyngeal wall disappeared, the mucosa became moist, purulent secretion stopped, and the condition quickly eased.

Honey and heart disease

Honey contains high glucose content, which is easily absorbed by human body. It can nourish myocardium, improve its metabolic function, relax cardiovascular system and improve coronary blood circulation. Honey has a certain curative effect on heart failure and heart disease, because it can ensure the normal blood flow. Take 50-75 grams of beehive every day for a long time to ensure the normal work of the heart. Folk medicine uses honey to treat heart failure and angina pectoris. According to modern medical literature, the benefits of honey to patients with heart disease mainly lie in its ability to nourish myocardium and improve metabolic function. It can dilate coronary artery, so it can also treat angina pectoris. Patients with heart disease often take honey, which can obviously improve their rest state, promote normal blood components, increase hemoglobin content and enhance cardiovascular contractility.

Honey and liver disease

Glucose in honey can not only constitute nutrients in cells and tissues, but also enhance the storage of glycogen in the liver and the metabolism of tissues. The liver of human body plays the role of filter, which can remove toxins produced by bacteria, and glycogen strengthens this role, thus improving the anti-infection ability of human body. For patients with liver disease, taking 40-50g honey on an empty stomach every morning and evening, and taking it for a long time, is of great benefit to restoring health.

Honey and neurasthenia

The ancient Greeks and Romans believed that honey was a sedative and sleeping pill. Nowadays, honey is often used to treat many nervous system diseases in folk medicine. Although there are many factors leading to neurasthenia and insomnia, taking honey 10-20g before going to bed every night can regulate the nervous system and make people fall asleep easily.