As the saying goes, people who eat whole grains are not sick. If you are sick or unwell, you certainly need treatment and conditioning. However, in order to achieve rapid and ideal results, physical therapy and conditioning must be carried out under the guidance of a doctor. Otherwise, it will delay the treatment opportunity. Objectively speaking, Chinese medicine and western medicine have their own advantages and characteristics in physical therapy and conditioning, and they should be chosen reasonably according to their illness and physical condition.

Regarding physical conditioning, I think it would be better if Chinese and western medicine were combined. However, we should pay attention to the following principles:

1. If you feel unwell, you should go to a regular hospital for examination and diagnosis, which is the premise of treating any disease, including conditioning your body. Don't be self-righteous and blindly seek medical treatment. Otherwise, it will delay the treatment and cause irreparable consequences.

2, acute, dangerous, dangerous, dominant and other diseases should first seek western medicine treatment, if it can be diagnosed, there are mature treatment techniques, drugs, and will not produce too serious side effects, you can start treatment immediately. In many cases, western medicine can help patients or eliminate symptoms by electric shock, surgery, artificial respiration, blood transfusion, infusion and medication. This is the advantage of western medicine.

3. Chronic, stable, weak and recessive diseases are mainly treated by traditional Chinese medicine. Chinese medicine treatment is mainly herbal medicine, supplemented by acupuncture, massage and other means. It has no side effects and will not cause unnecessary damage to various systems, tissues and organs of the body. Moreover, TCM conditioning can achieve the effect of eradication by eliminating the cause.

In addition to medical conditioning methods, we should also strengthen our physique and maintain good health by balancing diet, strengthening physical exercise and maintaining a peaceful mind.

Health is the capital of revolution. I hope everyone is healthy. Eat well.