Can moxibustion lose weight? There are many ways to lose weight. Now many people have local obesity, and there is no way to deal with it without rebounding! There are too many ways to lose weight in modern society, so can moxibustion lose weight?
Can moxibustion lose weight? 1 Moxibustion is effective in losing weight. Obesity is clinically considered to be mainly related to spleen deficiency, which can be caused by various reasons such as cold coagulation and blood stasis, qi stagnation and dampness resistance. Moxibustion happens to be a therapeutic method that can warm cold and remove dampness, promote qi and blood circulation, and dredge meridians.
Therefore, obesity can be treated by stimulating corresponding acupoints. Moxibustion commonly used points of spleen and stomach meridians, such as Zusanli, Sanyinjiao, Fenglong, Quchi, Yanglingquan, Tian Shu, Shuidao and Daheng. If the obese part is mainly abdomen, Zhongwan, Xiawan and Huilai can be added during moxibustion, and Fructus Aurantii hook can be added when obesity has constipation symptoms.
Moxibustion can lose weight. Stimulating local acupoints through moxibustion can accelerate the decomposition of body fat and achieve the purpose of losing weight. Moxibustion can not only help to lose weight, but also expel some moisture from the body, improve gastrointestinal function and help digestion. However, using moxibustion to lose weight is not suitable for everyone, and patients with heat constitution have no effect on moxibustion to lose weight.
Obesity may be caused by not exercising at ordinary times, or by overeating and eating too much greasy food. Eating less high-calorie and high-fat food, exercising and running every day and doing aerobic exercise for more than 30 minutes can achieve the effect of losing weight.
Moxibustion can lose weight. But moxibustion to lose weight is not suitable for everyone. General cold constitution, accompanied by cold hands and feet, like hot and cold, like to drink hot drinks, puffiness, moxibustion will have a good weight loss effect. However, if it is a hot constitution (usually afraid of heat, thirsty, like to drink cold drinks, red lips and yellow urine), or has symptoms of cold and fever, it is not suitable for moxibustion, otherwise it will not only fail to lose weight, but may also cause harm to the body. So don't blindly carry out moxibustion to lose weight, it is best to follow the doctor's advice.
Can moxibustion lose weight by 2 1? Moxibustion can lose weight.
Our body has accumulated thick fat unconsciously and needs moxibustion to lose weight. Moxibustion must be persisted for a long time in order to achieve good results. Although it takes a long time, moxibustion will not cause harm to the body, and there is no need to over-control appetite when moxibustion. For a long time, moxibustion has been considered as a green, safe and effective means to lose weight.
2, moxibustion to lose weight should pay attention to keep warm.
When you lose weight through moxibustion, you'd better have a regular life schedule and cooperate with some physical exercises properly, so that moxibustion and exercise complement each other and are more conducive to losing weight. Pay attention to keep warm after moxibustion to avoid catching cold. After moxibustion, the body will sweat. At this time, you should wipe off the sweat with a towel, and you must not take a shower immediately when the sweat comes out.
3. Moxibustion uses moxibustion to generate heat to achieve the effect of losing weight.
Moxibustion will generate heat, and the pores will expand after the skin is heated, so that the medicine can quickly penetrate under the skin, and through the stimulation of acupoints, it can directly reach the focus, helping us lose weight successfully. Every time the battery temperature rises by one degree, the oxidation rate using oxygen will double. Moxibustion can improve the ability and speed of cells to absorb nutrients.
4. Moxibustion can reduce weight by reducing fat absorption.
Moxibustion is a therapeutic method that uses moxibustion materials made of Folium Artemisiae Argyi to ignite and smoke human acupoints, and then uses the moxa heat generated by it to stimulate human body surface acupoints or specific parts, and regulates the physiological and biochemical functions of human body disorders by stimulating menstrual activities, thus achieving health care treatment. Moxibustion can stimulate acupoints, adjust the functional balance of qi, blood and viscera, promote gastrointestinal peristalsis, reduce fat absorption and increase its excretion, thus achieving the effect of slimming.
What do you need to pay attention to in moxibustion to lose weight?
1, keep calm before moxibustion, and moxibustion should not be done immediately after great anger, great joy and great sorrow.
2. After moxibustion, you should be optimistic and cheerful, carefully nursed back to health, abstain from prostitution, don't be overworked, and be light and vegetarian, which will help the curative effect.
3, use moxibustion conditioning to be patient, don't rush for success, moxibustion for a long time, have the confidence to persist for a long time, so as to receive unexpected results. We must persevere in medical care.
4, moxibustion time, morning and afternoon can be, generally cloudy and sunny days do not need to be avoided. Moxibustion is better for insomnia at night.
5. There is generally no adverse reaction of moxibustion. However, due to different constitutions and symptoms, there may be reactions such as fever, fatigue, dry mouth and general discomfort when moxibustion is started. Generally, it will disappear if moxibustion continues.
Can moxibustion lose weight? Moxibustion is a relatively safe way to lose weight. The heat of moxibustion can burn fat, adhere to the infiltration of moxibustion and moxibustion heat, add exercise and drink more water, and increase excretion, thus achieving the purpose of losing weight.
Moxibustion is the simplest classification method of obesity according to the pathological characteristics of obesity, combined with syndrome differentiation and prognosis. The principle of staging is helpful to explore the relationship between fat distribution and obesity, and even the prognosis of obesity.
Disorder of spleen and stomach will make you fat.
Chinese medicine believes that obesity is due to a preference for fat and sweets, wine and meat, and the viscera involved are mainly in the spleen and stomach. The five elements of spleen and stomach belong to soil, and soil is the function of transportation.
The main physiological function is to receive food and drink, and to generate qi and blood, that is, to transport nutrients to all parts of the body, and to assist the normal operation of qi, blood and water. Therefore, if there is something wrong with the spleen and stomach, it will cause a series of problems:
Either overeating, overeating, and then obesity.
Either the appetite drops, but because the transportation function is disturbed, the energy intake cannot be converted and transported in time, and it accumulates in the body, and fat is formed over time.
"Dirty soil is full of creatures", the spleen and stomach function is normal, and of course nutrients are born. If it is abnormal, it is naturally "garbage", which is called "phlegm dampness" by Chinese medicine.
"Phlegm dampness" not only interferes with the normal metabolism of human body and hinders the circulation of qi and blood, but also often stays somewhere in the body for a long time, which also causes the embarrassment of local obesity.
Moxibustion balances endocrine
From the point of view of modern medicine, the principle of moxibustion to lose weight can be simply summarized as regulating the peripheral and central nervous system, adjusting the hormone and endocrine levels in the body, inhibiting the excitement of the digestive system, relieving hunger, reducing appetite, and finally achieving the goal of losing weight.
In the endocrine system, the incidence of endocrine disorders in obese patients is extremely high.
Endocrine disorder may be the cause or the result of obesity. Moxibustion can correct endocrine disorder and accelerate fat metabolism by regulating hypothalamus-pituitary-adrenal cortex and sympathetic adrenal cortex, thus achieving the purpose of losing weight.
Through the neuromodulation system, the basic gastric activity level can be reduced, the postprandial gastric emptying can be delayed, the gastric acid secretion can be inhibited, and the abnormal appetite can be corrected. In addition, the change of neurotransmitter release caused by moxibustion can achieve the goal of not being tired or hungry.