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Top ten most suitable breakfasts
Top ten breakfasts: steamed stuffed bun, rice porridge, soybean milk fritters, eggs and milk, sandwiches, fried buns, rice rolls, Hu spicy soup, Regan Noodles, Chinese hamburger and pancake fruit.

1, steamed stuffed bun and rice porridge

What we eat most for breakfast in our country is all kinds of porridge, steamed bread and so on. Porridge, mostly light and greasy food, is usually eaten with heavier and greasy buns such as meat buns and fried buns. Does not contain too much soup, but also has the effect of quenching thirst. Steamed bread and porridge are not only convenient for breakfast, but also many kinds.

2, soybean milk fritters

In every city in China, vendors with soy milk fritters can be seen in the streets. Not only that, they are also deeply loved by people everywhere.

3. Eggs and milk

Eggs and milk are also the most popular breakfasts in China. Drinking milk and eating eggs in the morning is good for your health, and because milk and eggs are collectively called high-protein foods, they can promote your body's absorption of calcium.

4. Sandwiches

Sandwich is one of the most popular breakfasts in China. Although it is a typical western food, it is also very popular in China because of its convenience in making and eating, diverse ingredients and rich nutrition.

5. Fried steamed bread

Fried buns are a special snack in Shanghai and a favorite breakfast for Shanghainese. Popular in Shanghai, Zhejiang, Jiangsu, Guangdong and other places. After the fried dumplings are made, the bottom is golden yellow, which is particularly appetizing. In addition to the stuffing, there is also the beauty of the soup, and the fragrance of meat, oil and sesame sticks in the mouth for a long time.

6. Guangzhou rice rolls

Rice rolls is a traditional snack of Han nationality which originated in Guangdong. It is found in major tea houses and breakfast shops in Guangdong, but it is widely distributed in the streets and alleys of the country at present. Merchants from all over the world will adjust their tastes according to the tastes of local people, and customers can also choose the types of fillings according to their own tastes. It tastes light, elastic and delicious.

7. Hot soup

Hot soup originated in Henan Province, especially Xiaoyao Town, Xihua County, Zhoukou City. It is a common traditional soup in northern China.

8. Regan Noodles

Regan Noodles is one of the most representative snacks for premature infants in Wuhan, and it is also one of the most famous snacks in Wuhan. Regan Noodles uses alkaline water surface, with edible oil, sesame paste, salad oil, sesame oil, red oil, leek, garlic seeds, diced radish, sour beans, brine juice, soy sauce and vinegar as auxiliary materials.

9. Chinese hamburger

Chinese hamburger is one of the traditional special foods in Shaanxi Province, which consists of Baiji steamed buns and bacon. Bacon buns and a bowl of meatball hot soup are a must-have breakfast for many Xi people.

10, pancake fruit

Pancake fruit is a famous snack in China and Tianjin, and it is also one of the most famous breakfasts in Tianjin. Pancake fruit is made of mung bean powder, with seasonings such as fried dough sticks, clams, egg ingredients, noodle sauce and Chili sauce.