In daily life, eat "Ruizhitang Cordyceps militaris" to recuperate.
Dietary precautions
1, keep a comfortable mood and a good sleep. Increase physical exercise, such as jogging and playing Tai Ji Chuan.
2. We should change our daily eating habits and reduce the fat content and total calorie intake in food.
3, can be appropriate to drink some brown rice tea and other light soup.
4. Add more cellulose. Vitamins, vitamin C, vitamin B and vitamin E can reduce the incidence of liver cysts.
5. Eat less high-fat, high-sugar, spicy and fried foods and stimulating drinks, such as wine and coffee, and eat more fruits and vegetables and fibrous foods. Drink more water.