Traditional Chinese medicine believes that menopausal syndrome is caused by deficiency of kidney-qi, natural qi deficiency and even imbalance of yin and yang. Therefore, in treatment, tonifying kidney and regulating yin and yang are the main methods. If the symptoms are serious, I hope to go to the hospital for Chinese medicine treatment.

If conditions permit, I suggest you drink healthy dry red wine in moderation. Because red wine contains antioxidants and alcohol, melatonin that promotes sleep helps sleep. For the symptoms of insomnia, if conditions permit, I suggest you drink healthy dry red wine in moderation. Because red wine contains antioxidants and alcohol, melatonin that promotes sleep helps sleep. Some red wines are mixed with some traditional Chinese medicines for invigorating qi and blood. For example, Bailisheng Healthy Dry Red contains Ganoderma lucidum, Lycium barbarum and safflower, which can nourish liver and kidney, replenish qi and blood, and calm the nerves. It has a good regulating effect on menopause insomnia, irritability and dryness.

I hope it helps you.