I often find that some people around me are always cold-footed, always afraid of the cold when they come out and go in, and always wear more clothes than others. These people especially need to take care of their health. If this is the case, the effect of moxibustion is also very good. The stimulation of moxibustion on acupoints can warm meridians and dispel cold, achieve the purpose of dredging collaterals, and improve the fear of cold.

When moxibustion is used for conditioning, you can moxibustion Guanyuan point, which can nourish liver and kidney, benefit qi and blood, and also regulate the stomach. Moxibustion at Zusanli is also a method that people often use. This acupoint is also a very important one in the human body. Moxibustion can also make up the middle energizer here. Moxibustion at Dazhui point can also warm the human body and dispel the cold. If you are a weak person who often catches a cold, the effect of moxibustion at this acupoint is very magical.

Moxibustion at Laogong point can also have a good effect on people who are afraid of cold, and moxibustion at Yangchi point has a unique effect on treating cold hands and feet, especially for women who are afraid of cold. Fishbone point is also very suitable for moxibustion, which has a good effect on treating stomach cold and fear of cold.

In fact, in addition to moxibustion, you can also do some food nourishing, such as eating some high-protein, high-energy and digestible foods, and the effect is also very good, especially eating mutton soup or ginger soup, which can repel mosquitoes and dispel cold and improve patients' symptoms of chills. I hope that people who are afraid of cold can adjust their bodies appropriately according to the above introduction, so that they can become strong and improve the symptoms of cold hands and feet.