1. glutinous rice

When you take traditional Chinese medicine for invigorating the spleen and nourishing the stomach, glutinous rice should also be avoided because it is not easy to digest.

2. white radish

Is it okay to have an angry effect on the lower right? Break the air? The food should not be eaten together with nourishing and warming drugs such as ginseng.

3. Pepper, ginger and garlic

Spicy and irritating food is a taboo for patients who are taking traditional Chinese medicine for clearing heat and cooling blood, because the medicinal properties of drugs are contradictory.

4. Ice

People with poor spleen and stomach should avoid cold and cold, especially when taking some pungent and warm Chinese medicines, otherwise the spleen and stomach will fail and the human body will be incompatible with qi and blood.

5. Mung beans

Mung beans are cold, can clear away heat and toxic materials, and can nourish qi and stomach. Mung bean rice porridge will be milder than simple mung bean soup. Generally speaking, mung bean is a traditional Chinese medicine that can relieve warmth.

6. Green beans

Fried green beans, I believe everyone is familiar with this dish. Some people like to buy mung beans to go home, first blanch them with boiling water, and then fry them with strong fire. In this case, they are really green and beautiful, and they are crisp to eat, but they will be poisoned if they are eaten carefully! Raw green beans contain saponins, which can stimulate the gastrointestinal tract.

spinach

Green spinach has always been one of the delicious vegetable choices for dinner. The nutritious spinach contains a lot of oxalic acid. Oxalic acid will combine with calcium to form water-insoluble calcium oxalate, which is not good for stone patients and people with excessive uric acid. Oxalic acid is not easy to decompose after entering the human body, which is not conducive to maintaining the acid-base balance in the blood.

Pay attention to the misunderstanding of traditional Chinese medicine

Betel nut as tea

Banlangen is usually regarded as a good medicine for treating colds, so many people drink Banlangen as tea for a long time.

The pharmacist said it was a three-point poison. Although pharmacological studies show that Radix Isatidis has the effects of clearing away heat and toxic materials, cooling blood and relieving sore throat, and can prevent colds, it is not suitable for long-term drinking. Banlangen tastes bitter and cold. Long-term or excessive use will hurt the spleen and stomach, and may cause digestive tract reactions, such as stomach pain, nausea, vomiting, diarrhea and other symptoms. For some special people, excessive use may also lead to allergic reactions, such as rashes.

In addition, Chinese medicine divides colds into two categories: wind-cold type and wind-heat type. Banlangen is suitable for wind-heat cold, sore throat and runny nose, constipation, body heat, thirst and upset. If you don't identify the type of cold, taking Radix Isatidis directly will often do more harm than good to people with weak constitution and cold.

Randomly use ginseng

Ginseng is known as the top nourishing product. With the enhancement of public health awareness, many people regard eating ginseng as a very common thing.

According to experts, ginseng contains more than 50 kinds of ginsenoside, which plays a significant role in promoting metabolism and anti-aging. For suitable people, it can generally be taken for a long time under the condition of paying attention to measurement.

Taboos for drinking traditional Chinese medicine

However, not everyone is suitable for the crowd, and the participation of users in inappropriate crowds or situations will affect their health:

(1) is not suitable for newborns. Once, newborns took 0.5~ 1.5g of red ginseng, and they were fidgety, crying, refusing milk and twitching.

(2) Normal children should not take it. Normal children have enough nutrition in their bodies. If they take ginseng again, they will be prone to overnutrition and premature development.

(3) Young adults should not take it. Hot-blooded young people taking ginseng are prone to dry mouth and nosebleeds.

(4) People with yellow and thick tongue coating should not eat ginseng, otherwise it will easily cause loss of appetite and bloating.

Eat Chinese medicine and add sugar indiscriminately.

Because many people can't stand the strange taste of traditional Chinese medicine, they will add some sugar to adjust the taste when drinking traditional Chinese medicine.

Five kinds of traditional Chinese medicines are easy to cause diarrhea.

1, morning glory

Bitter and cold in nature, toxic, and has the effect of diarrhea. Modern research believes that petunia contained in this product is decomposed into petunia when it meets bile and intestinal juice in the intestine, which can stimulate the intestine, promote peristalsis and lead to severe diarrhea. Morning glory has toxic effect on human body, but it is not big. Taking a large amount will not only cause vomiting, abdominal pain, diarrhea, bloody stool, but also stimulate the kidneys to cause hematuria.

2. rhubarb

This taste is bitter and cold, and it is good at clearing the stomach and intestines. It has the functions of dredging meridians, dredging Yangming's large intestine meridians, attacking stagnation, purging heat and relaxing bowels. Modern research believes that anthraquinones contained in rhubarb are the main components of diarrhea, which can stimulate the large intestine, increase peristalsis and defecation, and have a mild effect. After taking it for about 6 hours, loose stool or soft stool can be discharged. Constipation occurs after diarrhea due to tannic acid.

3. Yu Liren

It tastes bitter and sweet, and has the effect of moistening the intestines and relaxing the bowels. Modern medical research believes that this product contains amygdalin, fatty oil, volatile organic acids and oleic acid. And has the function of lubricating and relaxing bowels.

4. Gan Sui

This product is bitter, sweet, cold and toxic, and has the effects of purging water, reducing swelling and resolving hard mass. According to modern research, this product contains triterpenoids, including Euphorbin, Euphorbidiol, Euphorbia? -The alcohol extracts of Euphorbia humilis and Euphorbia gigantea have obvious purgative effect on mice, which can strongly stimulate intestinal mucosa, cause inflammation, congestion and peristalsis, and cause severe diarrhea.

5.croton

It is pungent and hot, extremely toxic, cold accumulation in the stomach and intestines, cold accumulation in food and accommodation, strong medicinal properties, and has the power to cut off customs and seize customs. Modern medical research believes that this product contains croton oil 34% ~ 57%. Croton oil is a powerful laxative. Oral administration of half a drop to 65,438+0 drops has a strong stimulating effect on the oral cavity, gastrointestinal mucosa and skin, resulting in severe oral irritation symptoms and gastroenteritis, and repeated watery diarrhea within half an hour to three hours, accompanied by severe abdominal pain and acute diarrhea.