Li Daoyuan's Shui Jing Zhu Si Shui once recorded: "It is a good place to look at Chuanyuan with a clear eye." Peng Zu has Peng Zu's tomb downstairs. As for the Peng Zu Sutra of Peng Zu Temple, it is a legendary ancient relic. According to legend, this Jing Quan is like jade liquid, and drinking this spring often can prolong life. Ma Hui, a poet in Ming Dynasty, once wrote a poem for Peng Zujing.
The edge of the ancient well doesn't remember the year, and its name is handed down from generation to generation in Peng Zu.
Where is the jade and tiger painting? Jinding Panlong is a fairy.
Moss in Qiu Shi is soaked in autumn rain, and plane leaves are falling in the evening breeze.
Who can deepen the cold in late spring? It takes eight thousand years to drink it.
Next to Peng Zujing stood a ten-foot-high stone tablet with the words "Peng Zujing" written on it. The signature of the inscription could not be seen clearly. Now this monument has been moved to the Monument Garden of Xuzhou Museum. There are many rumors about Peng Zujing. In Beijing's imperial academy, there is a picture of Peng Zu's view of the well carved in the Ming Dynasty (1577). Peng Zu tied a rope around her waist and tied it to the willow tree. He was helped by a knowledgeable person and bent down to observe the well. He was trembling with fear and walking on thin ice. There is an inscription by Song in the upper left of the picture, praising Peng Zu for being cautious and hoping that future generations will follow Peng Zu's example. Now, the remains of Peng Zu are not what they used to be. Under the protection of Xuzhou Municipal People's Government, the reconstructed Pengyuan, Pengzu Temple and Pengzu Well have taken on a new look. I left a deep impression on Peng Jia and other tourists at home and abroad.
Biography of Immortals says: "Peng Zu, also known as Doctor Yin, was named Geng Ming, the grandson of Emperor Zhuan Xu and the son of Lv Zhong. He lived for more than 800 years from the summer to the end of Yin. He often eats Gui Zhi and is good at guiding qi. There is Peng Zuxian's room in Liyang. Please beg for rain and wind in your last life, and you must respond. There are always two tigers around the temple, and there are tigers on the ground after the temple is finished. After that, I went to the immortal. "
Peng Zu's longevity regimen Peng Zu's longevity regimen has the following three aspects:
First, pay attention to exercise. Get up early every morning, sit up, rub your eyes, massage, rub your lips and pharynx, stay in your abdomen and inhale for dozens of times; Then he got up, stretched himself and worked hard with luck. He was the earliest founder of Qigong, and this fitness method was written as "Peng Zu's Guidance Method" by later generations.
Second, it is ideological cultivation. He never cares about fame and wealth, does not pursue material enjoyment, and is quiet and philosophical. King Yin gave him 10,000 gold, which he used to help the poor and left nothing for himself. Get rid of the burden of "smearing Shen Xi" and always maintain a good mental state.
Third, it is living habits. He insisted on letting nature take its course without hurting the body, keeping warm in winter and cool in summer, conforming to the four seasons' solar terms, making the body comfortable and healthy, paying attention to the combination of work and rest, avoiding excessive use of brains, dressing appropriately but not flashy, and rationally adjusting the life and diet of men and women, and said: "Any thing, such as water, is harmful if it is used excessively."
Peng Zu's death.
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Ancient people prayed for a long life, but they couldn't resist the natural laws of birth, illness and death, so they invented a Peng Zu myth. There is a village in Xijing Town, Licheng County, Changzhi City, Shanxi Province, which is called Peng Zu's former residence and has Pengzu Temple, hence the name Pengzhuang. Peng Zu is a legend in China. It is said that he lived for more than 800 years, his wife married 100, and he was still radiant and energetic. His last wife wanted to know why, so she said to Peng Zu, "Although I am young, my health is not as good as yours. Please tell me the secret of longevity, so that we can live together forever. " Peng Zu looked at his lovely wife as beautiful as flowers and pure as jade and was happy for a while. He said, "It's no use telling you. It is because Lord Yan accidentally tore my name off the book of life and death and made a paper twist, so I am still alive. " Actually, Yan had already paid attention to Peng Zu, but he couldn't find his name, so he sent two kids to wash charcoal in the river in Peng Zu village. It happened that Peng Zu's wife went down the river to wash clothes and saw two people washing charcoal. She also muttered: "Wash black carbon, wash black carbon, wash white black carbon to sell money." Peng Zu's wife said: "My husband lived for 880 years, and I have never heard that black charcoal can wash white." The two children said they didn't believe it, so Peng Zu's wife told them the secret of Peng Zu's longevity, and the children immediately reported it to Yan. He found the paper twist and sent the heady ghost to hook Peng Zu to leave. People are probably very sorry about this, so there is a jingle: "Peng Zu lived for 880 years and shouldn't say anything to his wife." .