The pace of social life is accelerating, and people's life pressure is also increasing. Eating disorders make the stomach suffer, and different scented teas have different effects. So what kind of scented tea should I drink to nourish my stomach? I tidied it up for everyone. Friends who like scented tea get up quickly!

What kind of scented tea to drink to nourish the stomach? 1 Drinking osmanthus tea in winter is how ancient people in China nourish their stomachs. Osmanthus fragrans is a good thing to really nourish the stomach. In addition, people with cold stomach or cold weather use Pu 'er tea. For patients with stomach heat, chrysanthemum, Polygonatum odoratum, Dendrobium nobile, Ophiopogon japonicus and Glycyrrhiza uralensis Fisch are soaked in water instead of tea.

Many people who like to drink light green tea are reluctant to try strong tea. They feel that the taste is too bitter and seem to lack the lightness of tea. When interviewed by a reporter in the Tea Research Institute of Chinese Academy of Agricultural Sciences, Jiang Yongwen, deputy director, mentioned that black tea is a kind of fully fermented tea, and its characteristics and benefits are its heavy taste, which is especially suitable for drinking in autumn and winter.

The same is tea polyphenols. What are the characteristics of black tea compared with green tea? When people drink green tea instead of eating, they will feel sick to their stomachs. This is because tea polyphenols, an important substance contained in tea, have astringent taste and have a certain stimulating effect on the stomach, especially on an empty stomach. Black tea is different. It is made by fermentation and baking. Under the action of oxidase, tea polyphenols undergo enzymatic oxidation reaction, and the content decreases, thus reducing the stimulation to the stomach. In addition, the oxidation products of these tea polyphenols can also promote human digestion, so black tea will not only hurt the stomach, but also nourish the stomach. Drinking black tea with sugar and milk often can diminish inflammation, protect gastric mucosa and have a certain effect on treating ulcers.

Barley tea and barley are fried and soaked in water to nourish the stomach every day. Barley malt is cool, sweet and salty, and belongs to the spleen and stomach meridian. It has the functions of invigorating qi, quenching thirst, removing heat and restoring milk.

It has obvious curative effects on nourishing fatigue, strengthening pulse and benefiting skin, enriching five internal organs, promoting digestion, relieving diarrhea, relaxing bowels and diuresis, stranguria, dyspepsia and abdominal distension. Suitable: people with weak stomach and indigestion should eat it; Those with liver disease, loss of appetite, fullness and bloating after eating, and those with breast pain when women return to milk should eat barley malt. Taboo: Because barley malt can restore milk or reduce milk secretion, women should not eat it during pregnancy and lactation.

Pu 'er tea has the function of warming the stomach. People will be uncomfortable if they don't eat and drink green tea. This is because tea polyphenols, an important substance contained in tea, have astringent taste and have a certain stimulating effect on the stomach, especially on an empty stomach.

On the other hand, black tea is made by fermentation and baking. Under the action of oxidase, tea polyphenols are enzymatically oxidized, and the content is reduced, thus reducing the irritation to the stomach. Black tea not only won't hurt the stomach, but also nourish it. Drinking black tea with sugar and milk often can diminish inflammation, protect gastric mucosa and have a certain effect on treating ulcers.

In fact, there are many scented teas that nourish the stomach in our life now, but we must choose which scented tea according to our own preferences and needs. In life, if you simply nourish your stomach or don't protect it, the effect will be very poor. You must arrange your diet and living habits reasonably, so that you can have a good body to take care of your family.

What kind of scented tea to drink to nourish the stomach? 2 1, Chenpi black tea

Ingredients: dried tangerine peel 15g, black tea, brown sugar.

Practice: Put dried tangerine peel and black tea together in a cup, pour into boiling water, soak for about 15 minutes, and then add brown sugar to drink.

Nursing efficacy: Chenpi Xin powder can warm the stomach, and the volatile oil contained in it has a mild stimulating effect on the stomach, can promote the secretion of digestive juice, and has the functions of regulating qi and regulating the stomach. Black tea and brown sugar have the effect of warming the stomach. This kind of tea can better warm the stomach if it is drunk warm.

Avoid people: people with spleen and stomach weakness, loss of appetite, indigestion, abdominal distension and abdominal pain, and diarrhea are suitable for drinking; Diabetic patients should not drink it, and those with poor sleep should not drink it before going to bed.

2. Hawthorn malt tea

Ingredients: 20g of dried malt, 20g of dried hawthorn, and proper amount of sugar.

Practice: Put the malt and hawthorn together in a casserole, add appropriate amount of water, turn to low heat for about 20 minutes after the fire boils, then filter out the soup, pour it into a cup, and add sugar to taste.

Nursing efficacy: malt contains a variety of amylases, which can promote digestion, while hawthorn can promote the secretion of digestive juice and enhance appetite, so this tea has the effect of strengthening the spleen and nourishing the stomach.

People who should not eat: people with spleen deficiency and poor appetite are suitable for drinking, and lactating women are forbidden. Pregnant women and those without stagnation should use it with caution.

3. Luoshen hawthorn tea

Ingredients: 3 flowers of Luoshen and 6 pieces of dried hawthorn.

Practice: put Luoshen flower and hawthorn together in a cup, soak in boiling water for about five minutes before drinking.

Nursing efficacy: Luoshenhua contains a lot of vitamin C, citric acid and other ingredients, which can promote digestion, regulate blood lipids, and cooperate with hawthorn to better nourish the stomach.

Avoid people: people with poor appetite, indigestion and hyperlipidemia are suitable for drinking, and people with hyperacidity are not suitable for eating.

4. Plum blossom tea

Ingredients: 5g of dried plum blossom, and proper amount of honey.

Practice: put the plum blossom into the cup, pour in boiling water, cover it for 3 minutes, open the lid and drink it after the tea is warm.

Nursing efficacy: Plum blossom is flat, which can soothe the liver and regulate qi, regulate stomach and relieve pain, regulate spleen and stomach, and regulate qi and blood.

Avoid people: the general population is suitable for drinking, especially those with anorexia, chest tightness and stomachache, and there is no obvious taboo.

5, rose rosemary tea

Ingredients: 3g of rose, 3g of rosemary, 1 tablespoon of honey.

Practice: Wash the roses and rosemary together, put them in a cup, and add 500 ml of boiling water to brew. After soaking for 5 minutes, add honey to taste.

Nursing efficacy: Roses nourish the liver and stomach, maintain beauty, remove spots and whiten skin, regulate menstruation and promote blood circulation, and rosemary can eliminate flatulence and refresh the mind. Making tea with them can regulate the liver and stomach, eliminate fatigue, maintain beauty and protect skin.

Avoid crowds: this tea can be drunk by ordinary people, and it should be used with caution for people with diarrhea, hypertension, pregnant women and stomachache.