① Lung Meridian of Hand Taiyin. It is the first meridian that the Twelve Meridians began to run. The reason for this is the following：
1) In the twelve meridians, only the lung meridian starts from the upper, middle and lower triple energizer and reaches the thumb Shaoshang point, where the whole body qi is concentrated and starts to run.
2) The lung meridian runs in Yin Shi (3~5 o'clock), 3~4 o'clock is the darkest time of the day, and 4~5 o'clock is the time when the light comes. The ancients regarded Yin Shi as the beginning of a day, and the operation of the twelve meridians began with the Taiyin Lung Meridian of Yinshi.
The lung meridian of Hand Taiyin belongs to the gold in the large intestine meridian of Hand Yangming, the large intestine meridian belongs to the yang gold, and the lung meridian belongs to the yin gold. These two meridians are exterior and interior to each other and restrict each other.
From the point of view of treatment, if there is fire on the lung, it is necessary to diarrhea the large intestine meridian to treat the lung; If the large intestine is weak, the intestine is slippery, there is no valley left, and loose stool has diarrhea, it is necessary to diarrhea lung yin, point out deficiency and valley, treat yin from yin and yang from yang.
The best time of the day is four: noon, noon, noon and unitary.
② Hand Yangming large intestine meridian. Shi Mao started running, and Shi Mao was born (5~7: 00), starting from Shang Yang and finally welcoming incense. The lung moistens the large intestine, and the large intestine produces kidney water, which is the theory of traditional Chinese medicine. Old people with high blood pressure can't take ginseng, can't take it. Want to tonify the kidney, how to tonify it? Tonifying from the large intestine meridian, the large intestine meridian is Jin Yang, Jinshuisheng and Jinyang generating yin water. The treatment of bladder diseases should be based on the lung meridian.
③ Stomach Meridian of Foot Yangming. It runs at dawn (7~9 o'clock). Look at the table above: Sun to Sun, Yangming to Yangming, Shaoyang to Shaoyang, Jueyin to Jueyin, Taiyin to Taiyin, Shaoyin to Shaoyin are all regular. Stomach meridian of foot Yangming begins at the vertical, and then descends to the interior of the second toe of foot.
④ Spleen Meridian of Foot Taiyin. At the fourth time (9~ 1 1), the spleen meridian starts from the outside of the big toe of the foot, goes up along the inside of the calf, enters the abdomen through the point of Chongmen, and finally reaches the big bag of heart fire.
Generally, the reason of acute diarrhea is that the temper does not return. You can massage Bai Yin point for five minutes. Stomach meridian and spleen meridian are opposite, and stomach is the function of spleen meridian.
⑤ Heart Meridian of Hand Yin Deficiency. It runs at noon (1 1~ 13), starting from the heart, from the extreme spring to the little finger, and its function is to run blood.
⑥ Hand Taiyang Small Intestinal Meridian. At the untimely time (13~ 15), it starts from the little finger, along the lateral shoulder of the arm, enters the missing basin, contacts the heart, and goes down to the stomach along the feeding camp to connect with the small intestine. One pulse goes up from the clavicle to the cheek, to the outer corner of the eye, to the zygomatic bone of the auditory palace and to the inner corner of the eye, which will be very clear and meet the bladder meridian of the sun. The heart interacts with the small intestine, just like the stomach, spleen, large intestine, lung, bladder and kidney.
⑦ bladder meridian of foot sun. It runs in the kidney meridian (15~ 17), from the top of the eye, from head to back, along both sides of the spine to the posterior midline of the leg, and to the little toe vulva. The bladder meridian of Foot Taiyang has the most acupoints and the longest meridians. Its back Shu point can treat many diseases, such as headache, nausea and vomiting.
As long as the bladder meridian and kidney meridian with insufficient yin in the foot are sound, the heart meridian with insufficient yin in the hand and the small intestine meridian with excessive sun in the hand are sound, the stool is normal, and the blood and kidney water are normal, the human body is basically healthy.
Whether a patient can be saved depends on whether the stool is unobstructed. The stool passes through the main body from the small intestine, and the small intestine and the heart meridian are opposite. Urination is dominated by bladder meridian, which is opposite to kidney meridian. Second, the unobstructed stool indicates that the heart and kidney function are normal and the patient can be treated.
If the patient's hand is scratching and shaking, it is that the bladder is broken and hopeless. Generally, we grasp the patient's pulse from three places: ① inch, clearance and ruler; ② Yang; ③ Sun. As long as there is one meridian, it is difficult to cure.
⑧ Kidney Meridian of Foot-shaoyin. Running in unitary time (17~ 19), the pulse starts under the little toe, inclines out of the spring, goes up from the inside of the leg from the medial malleolus, goes up from the rear edge of the thigh to Changqiang, enters the kidney from the spine, passes through the hepatic diaphragm from the kidney to the lung, and one pulse goes out of the lung, goes around the heart and enters the chest through Shufu point.
Pet-name ruby pericardium meridian of hand jueyin. Running in (19~2 1). At this time, the disease of pericardium meridian will be cured. The pericardium meridian starts from the chest, goes down to the upper, middle and lower triple energizer of abdominal collateral through the transverse septum, and the thoracic branch goes from the chest through the Tianchi point in the armpit to the armpit, along the inner side of the upper arm to the middle point of the middle finger, and leaves the palm.
Indications shaoyang sanjiao meridian of hand. Shihai (2 1~23: 00) runs at 9: 00 ~ 1 1: 00 in the evening, belonging to triple energizer meridians, and its main ascending and descending are balanced. The triple energizer meridian starts at Guanchong point, goes up to the shoulder along the outside of the arm, enters the supraclavicular fossa, spreads around the pericardium, goes up from the middle of the hand to the clavicle and nape, enters the ear along a branch behind the ear, and goes out from the front of the ear to the outer canthus. Diabetes should be treated from triple energizer, and obesity should be treated from purging triple energizer. The triple energizer meridian has a very good effect on the balance of human viscera. The upper jiao is heart and lung, the middle jiao is spleen and stomach, liver and pancreas, and the lower jiao is kidney, large intestine and small intestine.
1 1 gallbladder meridian of foot shaoyang. It runs at midnight (23~ 1), starting from the boy's point in the outer canthus, going up to the head corner and then down to the wind pool behind the ear, and it is divided into two branches, one from the ear to the boy's point and the other from the ear to the neck, walking in the front of Shaoyang Sanjiao meridian and entering the missing basin behind the shoulder. From crying to the fourth toe. The other branch runs from Qi Lin along the dorsum of the foot to Dadun point of the big toe, connecting the liver meridian of the foot Jueyin.
God in charge of the whole body-there is no English god in the gallbladder. People often say that someone is timid. It means that he was suddenly frightened, his adrenal glands were abnormal, and his kidneys might twitch. There are nine gods in his mind: eyes, ears, heart and lungs. The god in charge of human organs is a god without English, and there is no English to live in. You can practice when you are young, when you are young, when you are alive, when you are alive, and when you are alive, you can continue.
12 Foot Jueyin Liver Meridian. It is the running time of the liver meridian of Foot Jueyin (1~3: 00). The liver meridian of Foot Jueyin starts from Datun, goes up to the medial malleolus along the dorsum of the foot, and goes up to the abdomen from the inside of the leg, belonging to the liver collateral beside the stomach. The ribs are scattered in the upper transverse septum, and the upper forehead meets the governor vein at the top of the throat. Branches enter the lung from the liver through the diaphragm and are connected with the Taiyin lung channel.
Arrived in Yin Shi, at 3~5 o'clock, the lung meridian of the lunar hand began to run again, and by 12 hours a day, the twelve meridians kept running in order.
(2) The sequence of meridians and their exterior-interior relationship.
① The flow sequence of meridians is shown by the solid line in the table, starting from Yang meridian → Foot Yang meridian entering Foot Yin meridian → Hand Yin meridian ... As can be seen from the above table, Yangming is opposite to Yangming, Taiyin is opposite to Taiyin, Sun is opposite to Sun, Shaoyin is opposite to Shaoyang, Shaoyang is opposite to Shaoyang, and Jueyin is opposite to Jueyin, which runs very regularly.
② The Yin Meridian and Yang Meridian run on the hands, arms, feet and legs, as mentioned above.
③ The exterior-interior relationship is indicated by dotted lines in the above table, and the twelve meridians forms six pairs of exterior-interior relationships of zang-fu organs.
3. Five elements attribute
The five elements belong to the five zang-organs and the liver belongs to wood, the heart belongs to fire, the spleen belongs to earth, the lung belongs to gold, and the kidney belongs to water.
The internal five elements are generated by fire, the heart belongs to fire, fire generates soil (spleen), soil generates gold (lung), gold generates water (kidney), aquatic wood (liver) and wood generates fire.
Therefore, from the perspective of health preservation, it is the most critical to start with "mind control".
Keep a state of inner peace and calm. At this time, your heart will drop. Just as the sun shines on the earth, the atmosphere will naturally rise to match the weather. This state is called "fire born soil".
Yang in the spleen ascending into body fluid moistening lung gold. This is "primary gold".
When lung qi is clear, qi and blood will turn into yang water. Yang water is kidney water. This is "Golden Holy Water".
The kidney is full of water, rich in essence and comfortable in liver qi. This is "aquatic wood".
The liver is moist, the liver is calm, and the natural heart fire drops. This is a "wood fire".
In this way, the five elements are repeated, and the body is naturally healthy and long-lived.
The five elements of the human body are born together, so all diseases are not born.
As shown in the above table, Jin Mu has five elements of fire, water and soil, and the viscera belongs to yin, while the fu belongs to yang. For example, the lung meridian of the Taiyin hand belongs to yin and the intestine meridian of the Yangming hand belongs to yang. If you remember these laws and relationships, you can adjust yourself. You won't think which meridian works and which meridian doesn't. If you want to pass it, you will feel it.
The so-called gold, wood, water, fire and earth are called five talents and have five functions. There is a saying that the five elements are shun and inverse, and those who follow the five elements live and those who oppose the five elements die.
The five elements are: water, wood, fire, earth and gold, which is the ranking of qigong experts, and the five elements are the five elements of operation law.
Generally, the order of the five elements is wood, fire, earth, gold and water.
(1) wood, representing rising. The rising of the sun symbolizes spring, so liver disease is best treated in spring, and the rising of liver qi symbolizes health, which is the color of hair rising. We usually say cyan, which represents both green and life.
(2) Fire symbolizes the state of the blazing sun. The heart of fire should be empty, but it is actually dead. The fire is extremely hot, burning and hollow, which means it rises upwards and its color is red. The function of the heart is to supply nutrition.
(3) The soil is smooth, thick and balanced. It is the noblest and lowest, permanent, long-term and slow. Center, yellow color, spleen has this effect. The whole life is nourished by the spleen, and the wood is born in the soil.
(4) Gold is heavy, healthy, dull and white, and "everything is bleak and cold". Gold has a murderous look that sweeps everything. Jin Kemu, gold governs pain, and the lung belongs to gold, so the drugs entering the lung meridian can relieve pain. Bone injury drugs can relieve pain, and can be combined with drugs for treating lung meridians and gynecological diseases: hemostasis, blood circulation promotion and pain relief. The lung is in charge of a year's renewal from the beginning.
(5) Water is stable, soft and cool, which can nourish soil, put out fire and go up. It is characterized by the duality of "water can carry a boat and overturn it", which can be born or died. Black color, kidney belongs to water. People will be born of kidney, will die of kidney, will be born of kidney fluid, and will die of kidney dryness. Black represents infinity and profundity, and it is the end and beginning of all colors.
4. Five elements, five flavors, viscera and orientation
five elements
Wood, fire, earth, gold and water.
Five flavors
Sour, bitter, sweet, spicy and salty
location
East, South, Central, West and North
dirty
Liver, heart, spleen, lung and kidney
content
Bile, small intestine, stomach, large intestine and bladder