1, say goodbye to staying up late, go to bed early and get up early. It's really ugly that the bags under the eyes are too big and swollen after staying up late.

2. Brush your teeth in the morning and evening and smoke less.

3. Hairstyle is the fastest way to improve your face value. Choose a refreshing hairstyle that suits you. Don't try any hairstyle with too long hair if your face value is not enough.

In addition to washing your face in the morning and evening to keep it clean, you should also pay attention to hydrating, moisturizing and oil control.

5, choose clothes that suit you, you can find a reference for men with similar body height.

6. Trim your eyebrows regularly. In fact, if the eyebrows are too miscellaneous, you will feel very depressed. When you can cut your hair, ask the stylist to cut it for you.

7. Get up 360 degrees and turn your eyes 30 times a day, and then spend half a minute garland around your eyes, which will make your eyes bigger and deeper.

8. Conditionally insist on going to the gym regularly every week. If you have no time to go to the gym, you can do push-ups yourself.

9. Have a regular diet, and eat more coarse grains and rich foods in protein.

10, smoking less and drinking less, unhealthy living habits are really easy to pull your face down.

1 1, don't get used to just eating-chewing, it's easy to urinate after a long time.

12. Expand the useful social circle, and those who are close to Zhu Zhechi will be black.

13, serious men are the most handsome. Find a hobby that you like and are willing to devote yourself to. Don't just think about playing games all day.

14, learn more skills, read more books and go out for a walk. Double heights bring their own handsome aura.

15, regular manicure, nails look clean and really add points.

16, drink more water, drink more water, and your skin will really get better after drinking water!

17, eat less salt, too much salt will not only cause your edema, but also affect your health!

18, eat less greasy and sweets! Greasy and sugar will aggravate acne! Eat less milk tea and fried chicken! Drink less drinks, and eggplant, especially for oil absorption!

19, don't breathe through your mouth, it will make your mouth bulge!

20, go out with a pack of skin oil-absorbing paper, and press your face when you get oil.

2 1, clothes must remember to wash the reverse side, so that the printing is not easy to damage and can be worn for a while!

22, don't touch your face with your hands, there are a lot of bacteria on your hands, which may aggravate acne! Another one, don't hold your face with one hand, it's easy to shape your face.