Current location - Health Preservation Learning Network - Health preserving class - Some people say that quiet is the best way to keep in good health, while others say that it is difficult to advocate more hobbies for a happy life. What should I do to be the healthiest?
Some people say that quiet is the best way to keep in good health, while others say that it is difficult to advocate more hobbies for a happy life. What should I do to be the healthiest?
Since ancient times, purity and no desire have been the way to maintain health.
Old people who live to 100 live a simple and comfortable life. You can write in brush. Painting. Practice tai chi. . . .
Healthy activities.
Read Buddha. Buddha worship is also a good way of activity. It's just fate. It is good for your health.