Six acupoints for facial beauty
1, Jingming point
Location: The inner corner of the eye belongs to the bladder meridian of foot sun.
Function: improving eyesight and eliminating wrinkles.
Indications: ptosis, various eye diseases and edema.
2. Bearing cavitation
Location: On the lower orbit directly below the eyeball, it belongs to the stomach meridian of Foot Yangming.
Function: dredge meridians and beautiful eyes.
Indications: eye edema, pouch, facial paralysis, myopia, hyperopia and strabismus.
3. Zhu Zhu pt.
Location: brow, belonging to bladder meridian of foot sun.
Function: dredging meridians and improving eyesight.
Indications: ptosis, myopia, strabismus, hiccup, headache and eye diseases.
4. Fish waist point
Location: Meifeng belongs to a strange point outside the meridian.
Function: dredging channels and activating collaterals
Indications: ptosis, eyebrow removal, crow's feet, myopia and strabismus.
5. Bamboo Cave
Location: The eyebrow tail belongs to the triple energizer meridian of hand shaoyang.
Functions: improving eyesight, removing wrinkles and beautifying.
Indications: facial paralysis, eyebrow drop, crow's feet, myopia, strabismus, red eyes with swelling and pain, eyelid jumping, dizziness and headache.
6. Temples
Location: The depression of the temporal bone belongs to a strange point outside the meridian.
Function: Dispelling wind and clearing heat, relieving spasm and relieving pain.
Indications: facial paralysis, crow's feet, ptosis, eczema, headache and toothache.
Simple beauty secret recipe
1. Red bean: contains many vitamins and trace elements, especially iron and vitamin B 12. It has a good effect of enriching blood and promoting blood circulation. People with long menstrual period and large blood volume can eat more, and pregnant women can eat more red beans and lactation.
2. Peanut: rich in protein and unsaturated fatty acids, it has the effects of invigorating qi and spleen, enriching blood and stopping bleeding, especially peanut coat, which can increase the content and quality of platelets in the body and is particularly effective in treating anemia. There are also a lot of vitamins B 1, B2 and E in peanut skin, which have antioxidant effect and can resist aging.
3. Red dates: nourishing the stomach and calming the nerves, especially fresh dates, which are rich in vitamin C, calcium and iron. The osteoporosis of middle-aged women is more serious, and eating more red dates can improve it.
4. Brown sugar: promoting blood circulation and dispelling cold, enriching blood and benefiting qi. Among the prescriptions of traditional Chinese medicine, brown sugar is the best drug introduction. 60 grams of brown sugar, 6 grams of jujube, 0/5 grams of ginger/kloc-,replacing tea with water, has a good effect on gynecological diseases such as irregular menstruation and amenorrhea.
What is the name of porridge cooked with these four foods? Four red porridge? , can give full play to their various functions, nutrition will be better.
This kind of porridge should be mainly rice, preferably glutinous rice. According to the amount of rice, add some red dates, peanuts and red beans. When it is almost cooked, add a little brown sugar, or add it after cooking, which is sweet and nourishing.
Another method is to cook soup with 7 red dates, 50 grams of red beans and proper amount of peanuts with skins, which is particularly effective in treating anemia or iron deficiency anemia.
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