Perhaps, everyone is no stranger to edible fungi. As we all know, many of them are auricularia auricula in Northeast China. In fact, the fungus in Tongjiang, Sichuan is the best, probably because of the terrain and climate. Let's take auricularia as an example. Auricularia auricula is dark brown in color, thin and elastic, translucent when wet, hard and brittle when air-dried. You may be familiar with edible fungi, but you don't know how important it is to male friends, do you? Never mind, let's get to know each other together.

Eight advantages of men eating black fungus

1, antifertility effect

When 8.25mg/kg auricularia auricula polysaccharide was injected intraperitoneally into mice, the anti-implantation and anti-early pregnancy effects were the most obvious, and the effect of terminating the second trimester pregnancy was slightly worse, but it was ineffective for transporting pregnant eggs.

2. Prevention and treatment of coronary heart disease

Auricularia auricula contains vitamin K, which can reduce thrombosis, prevent thrombosis, prevent atherosclerosis and coronary heart disease.

3. Anti-aging effect

Auricularia auricula can maintain the normal metabolism of cells by lowering plasma cholesterol and reducing the formation of lipofuscin, which shows that it has the effect of delaying aging.

Step 4 fight cancer

Contains anti-tumor active substances, which can enhance the body's immunity and can prevent and fight cancer if eaten regularly.

5, effectively eliminate foreign bodies

Auricularia auricula is rich in plant collagen, which has a strong adsorption effect, and can also dissolve and oxidize indigestible hair, chaff, sawdust, sand, metal chips and other foreign bodies.

6. Prevention and treatment of anemia

The content of iron in auricularia auricula is extremely rich, which is more than 7 times that of pig liver. Therefore, eating auricularia auricula regularly can enrich the blood and nourish the face, make the skin ruddy and shiny, and also prevent and treat iron deficiency anemia.

Step 7 detoxify

Clearing intestines and detoxifying is a very significant function of auricularia auricula, which can promote the toxins and wastes in the body to be discharged from our bodies in time. In addition, Auricularia auricula also has a very good effect on toxins, wastes and oils in the blood, which can help people reduce blood lipids, promote blood circulation and protect people's health!

8. Runchang laxative

Regular consumption of auricularia auricula can play a very good health care role. Auricularia auricula can also dissolve gallstones and kidney calculi, because it contains plant alkaloids, which can promote the secretion of various glands in digestive tract and urinary tract, and can cooperate with these secretions to catalyze stones, lubricate intestines and excrete stones.

The above is an introduction about the benefits and functions of auricularia auricula to male friends. After reading it, did it make you know more about Auricularia auricula? Auricularia auricula is not only beneficial and effective to male friends, but also beneficial to female friends. It makes our life healthier. Friends who like to collect health recipes may wish to add a fungus to their usual dishes. The effect is very different.