Pig lung 1 piece, 2 Siraitia grosvenorii, dried cabbage100g, 25g ginger, 25g Shaoxing wine and about 3000g water. Wash pig lungs, cut into small pieces, and fly water for later use. Soak cabbage in dry cold water, wash and cut into sections, break Siraitia grosvenorii, put it in a casserole and add water to cook. Stir-fry ginger and pork lungs in a hot pot, praise the wine, stir-fry it a little, and cook it all in a casserole. The purpose of this step is to get rid of fishy smell and drive away cold. After the water is boiled, turn off the heat and cook for 90 minutes.

Efficacy: clearing lung heat and treating pharyngitis and hoarseness.

Second, Siraitia grosvenorii sweet lotus root soup

Watercress 100g, Siraitia grosvenorii 30g, lotus root 150g, yam 20g, salt 3g and monosodium glutamate 2g. Wash only tender leaves of watercress (watercress); Mashing Fructus Siraitiae Grosvenorii, wrapping with gauze, and boiling with clear water15min; Peel yam and lotus root respectively, wash and slice; Soak in light salt water for 5 minutes, then pick it up and put it into the soup; Pour the soup of Siraitia grosvenorii into a small pot (including the old lotus root), put it in Hu Aishan and cook together for 20 minutes; Then add watercress, salt and monosodium glutamate and boil.

Efficacy: This soup has the function of moistening intestines and resolving food stagnation, and contains no fat, which can fight hunger.

Third, Siraitia grosvenorii corn soup.

Siraitia grosvenorii, 1 carrot, 1 corn, 250g water chestnut,10g apricot. Wash carrots and horseshoes, peel them and soak them in water. Peel the corn and remove the stigma. Cut the corn and carrots into small pieces. Put 500ml of water into the pot, put all the prepared materials into the pot after the fire boils, and cook on medium and small fire 1 hour.

Efficacy: clearing away heat and relieving summer heat, moistening throat and moistening skin.

Fourth, Luohan Bawang Decoction

Lady Enforcers, Siraitia grosvenorii, Polygonatum odoratum, lentils, almonds, red dates and ribs are about 500g. Wash the soup first and soak it in clear water for about 30-60 minutes. Choose about 500 grams of fresh ribs, wash them and put them in the pot. Add water until the ribs are covered. After the water boils, cook for about 5 minutes with high fire. Turn off the fire and pick up the ribs. Then put the soaked soup and ribs into the soup pot and cook for 30 minutes on high fire. Switch to a small fire pot 1-2 hours later, add salt to taste according to everyone's preferences, and you can enjoy Lady Enforcers Siraitia Grosvenorii Soup for clearing heart and moistening lung.

Efficacy: Whenever the climate changes, the human body will inevitably feel uncomfortable, such as coughing. Lady Enforcers Siraitia Grosvenorii Decoction has the functions of moistening lung, relieving cough, nourishing yin and eliminating dryness, which is very suitable for frequent consumption in alternate seasons and dry climate.

Verb (abbreviation of verb) Siraitia grosvenorii and Sydney soup

Sydney, Siraitia grosvenorii, red dates, Lycium barbarum crystal sugar. Wash Sydney and cut into pieces; Wash Fructus Siraitiae Grosvenorii, Fructus Jujubae and Fructus Lycii, and make a small hole in Fructus Siraitiae Grosvenorii. Put these materials and rock sugar into a pot, add water and cook for half an hour.

Efficacy: moistening lung and relieving cough.

Six, Siraitia grosvenorii and Lily ribs soup

500 grams of ribs, Siraitia grosvenorii 1/4, 5 figs, 40 grams of lily, salt. Chop the ribs, blanch them with boiling water to remove blood foam, and take them out for later use. Wash Siraitia grosvenorii, Ficus carica and Lily separately for later use. Put ribs, Siraitia grosvenorii, figs and lilies into a soup pot, add appropriate amount of water, cook for 2 hours on high fire, and season with salt when drinking.

Efficacy: detoxification and slimming, moistening intestines and throat.