1。 Nursing problems. As our hair, we should try our best to reduce the number of shampoos, and we can not wash it without washing it, so as to reduce the water loss of our hair. As for the conditioner, I used a lot and found that the best ones were those of Sassoon and Shifen. Shifen is very strong and smooth after using hair. Sassoon is better, but I heard that there are too many chemicals added!

2。 People who don't approve of short hair do membrane guide nursing because of poor hair quality. Made a lot of almost useless things, with a lot of nutrients, but short hair and miscellaneous hair grew like never before.

3。 Diet. I insist on eating sesame paste every day, which is very useful! I'm too tired to play. I hope it works for you!