2. It has antioxidant effect, which can protect human body from free radicals, enhance immunity, improve resistance and prevent diseases such as colds.
3. Manufacture of adrenal steroid hormones.
4. Promote wound healing and increase sensitivity to stress such as injury and infection. During infection and fever, the loss of this vitamin will also increase, so it plays an important role in the response to stimulation.
5, it has a certain detoxification effect.
6. Improve myocardial function and reduce capillary fragility.
7, fight against free radicals, help prevent cancer, lower cholesterol, maintain vascular health, and prevent scurvy.
8. Protect the health of teenagers' bones, teeth and gums and promote the absorption of iron and calcium.
9. It helps to supplement vitamin C damaged by long-term smoking and drinking.