This kind of porridge can enhance immunity, tonify deficiency and nourish stomach. Jujube is a sacred product for invigorating qi and nourishing blood, and it is also inexpensive; Peanut flavor into the meridians: sweet and flat, into the spleen and lungs. Has the effects of invigorating qi, invigorating spleen, regulating stomach, moistening lung, eliminating phlegm, nourishing and regulating qi, stopping bleeding, promoting lactation, clearing throat and stopping malaria.

Extended data:

Practice of rice, red dates and peanut porridge;

Preparation materials: 40g of peanuts, 50g of rice, millet 15g, corn residue 15g, proper amount of red dates and clear water 15g.

Production steps:

1, prepare raw materials;

2. Peanuts can be chopped with a knife or flattened;

3. Wash the rice, millet and corn residue, put them into a rice cooker, add water, and put the chopped peanuts and the broken and pitted red dates together;

4. It takes 90 minutes to electrify the rice cooker and cook the porridge mold;

5, time is up, porridge is cooked;

6, rice peanuts are soft and rotten, porridge is sweet, and the taste is just right;

7. Serve immediately.

Baidu Encyclopedia-Jujube Peanut Porridge