Question 2: What soup can lose weight the fastest? Seven-day slimming soup, also called witch soup, sounds creepy, which shows that it is a very tough way to lose weight. However, seven-day slimming soup has a large number of fans. It is a fast slimming method used by many stars and models, and it is also the secret for Tianhou Faye Wong to keep fit all the year round. Seven-day slimming soup uses two or three large tomatoes and 1 whole cabbage, plus two green peppers and 1 small celery and two onions, and cooks in a large pot until all the dishes are soft. Add salt, pepper and coriander according to your preference before drinking. In addition to the recommended food every day, you can drink slimming soup when you are hungry and drink it in a cauldron for seven days.
Question 3: What kind of tea can you drink at noon to make your stomach lose weight? Lemonade or bitter gourd water is the first choice, so is herbal tea.
Question 4: What soup to drink to lose weight? Fried rice porridge can lose 3 pounds a week.
Weight loss principle
In the process of frying, all the starch contained in rice is destroyed and decomposed (of course, other nutrients are also seriously destroyed, so it is said to be a thing without nutrition) and turned into activated carbon.
Activated carbon can suck the fat attached to the stomach and excrete it. Therefore, it is specially used for "scraping intestines and scraping oil", relieving summer heat and quenching thirst, and protecting the stomach. Eat as much as you want, and everything can be served, including meat and fried products that everyone wants to eat, which is most suitable for losing weight!
I once came across a post saying that rice was fried like melon seeds and then cooked into porridge. The name of porridge is "Qumi Tea", which is said to be able to lose weight. Later, I went home and tried to make porridge at night, which tasted a bit like popcorn.
Oatmeal porridge can reduce cholesterol and blood lipid. Oats are rich in soluble dietary fiber, which is not available in other cereals. This kind of fiber is easy to be absorbed by human body and has low calorie, which is not only beneficial to lose weight, but also suitable for dietotherapy needs of people with heart disease, hypertension and diabetes.
Red bean hawthorn porridge
Tang Chenshiliang's Materia Medica of Eating Habits says that "people who eat thin for a long time" should also have a certain effect on obesity, which is more effective in treating leg swelling.
Indications: obesity, edema, foot dampness, hypertension, hyperlipidemia, coronary heart disease, angina pectoris or indigestion.
Method: Soak 60g of adzuki bean for half a day, then cook porridge with 30g of hawthorn, 50g of rice and 30g of brown sugar.
Note: Middle-aged and elderly people with chronic spleen and stomach weakness and frequent and thin stools should not take it.
Corn carrot porridge
The corn oil contained in corn has the functions of reducing blood fat, regulating normal metabolism of cholesterol and fat, preventing aging, beautifying and losing weight, and relaxing bowels, so it has a certain curative effect on arteriosclerosis, coronary heart disease, hyperlipidemia and diabetes. Carrot, also known as carrot, is also known as "little ginseng" because of its rich nutrition and nourishing effect. They are rich in carotene, which can be quickly converted into vitamin A after being ingested by the human body, which can improve eyesight, protect skin, regulate metabolism and enhance resistance.
Indications: hypertension, coronary heart disease, hyperlipidemia, diabetes, constipation, dry skin, vitamin A deficiency and other diseases.
Method: First, wash corn kernels and carrots, and cook porridge with rice. The weight is a corn, a carrot and two rice. Porridge is seasoned with salt, and it can also be cooked with broth, which is more delicious.
Lotus leaf porridge
The "Dietotherapy Guide" says: "Lotus leaf porridge can clear away heat and relieve summer heat, clear away exterior, relieve moderate temperature, dissipate blood stasis and dissipate stagnation, and is mainly used for treating summer heat edema." The effect of lotus leaf on lowering blood pressure and losing weight is particularly remarkable.
Indications: hypertension, hyperlipidemia, emaciation, summer heat, dizziness, short and red urine, etc.
Method: First, wash a lotus leaf, stir-fry it in soup, and then add rice and a little rock sugar to the lotus leaf to make porridge. You can drink lotus leaf decoction once a day for 30 days, and the effect is faster.
Beauty slimming porridge
Soybean contains 35% protein and 20% fat. It is an alkaline food and contains many vitamins and minerals. The fat in soybean has the function of lowering cholesterol, and is also effective for arteriosclerosis and hypertension. Sesame is also called flax. "Shennong Materia Medica" says, "tonify the five internal organs, invigorate qi and promote granulation, tonify marrow and strengthen brain, and take it externally to make the body healthy but not old." Moreover, there are many legends about sesame's strength and anti-aging in ancient literature. According to Compendium of Materia Medica, "Liu and Ruan entered the rooftop, met immortals, ate hemp and drank alcohol, and cooked hemp with rice, which was the food of immortals." Ge Hong's Fairy Biography in the Jin Dynasty said: "Miss Lu has been deprived of the valley for more than 80 years, and she is very young and travels for 300 miles a day." He also said that "eating flax for a hundred days can cure all diseases, one year is not hungry, two years is black, and three years is tooth loss."
Recover. "All these things, though not credible, are similar to the meanings of" taking them lightly for a long time "and" nourishing aging ",and they all have the functions of nourishing liver and kidney, moistening five internal organs, moistening skin, making people ruddy and shiny, lowering blood fat and blood sugar, and prolonging life.
Method: 0/00g of soybean/kloc (soaked in water for half a day) and 20g of fried sesame powder (sesame powder is available in the supermarket). Cook porridge with soybeans first, and add broth (canned). After the porridge is boiled, add sesame powder to taste.
Ginger porridge
Traditional Chinese medicine often divides food into yin and yang, and ginger is a positive food. "Weight increase or decrease" depends largely on whether the food eaten is negative or positive. Negative food increases energy input and positive food increases energy output. The so-called "basic metabolism" in western medicine > >
Question 5: What soup can you drink to keep healthy and lose weight? It can replenish blood, moisten lung and clear fire. Ingredients: 300 grams of pork liver, four small tomatoes, appropriate amount of lily, and three slices of ginger. Practice: 1. Slice pork liver, scald it with boiling water, and take it out. It is best to choose pork liver with light color and close to pink taste. 2. Cure pork liver 10 minutes or so. If you want to make the pork liver taste full, you can add some soy sauce, wine, pepper and corn flour to the cut pork liver before boiling the soup. When pickling, you should grasp it by hand to make the seasoning fully mixed. 3. Slice the tomatoes, cook them with the lilies for about 10 minutes, and then add the ginger slices. Choose hard tomatoes for soup. Scald it with boiling water before cutting, so that it is easy to peel off the skin and there will be no skin floating on the soup. If the lily is fresh, it should be white and shiny. If dried lily is used, the cooking time can be appropriately extended. 4. Add pork liver and appropriate seasoning, and cook for 30-40 minutes on medium heat.
Question 6: What soup can I drink to lose weight? Four soups that can help you lose weight can use food to lose weight.
Question 7: Can you lose weight by eating fruit and drinking vegetable soup at noon? Excuse me, is there any good way to lose weight quickly? I have been using green fruit fiber to lose weight. Basically, I lose ten pounds a month. Not bad. You can try.
Question 8: Is it important to have soup at noon during weight loss? I don't eat at noon every day, and I use soup instead of lunch. Can you lose weight? Then drink a cup of honey water in the morning. Your method of losing weight is wrong. Even if you lose weight, you will still rebound. I suggest you use a healthy way to lose weight. You can refer to me to answer this netizen. Your question is similar to hers. zhidao.baidu/question/ 1883984330923982988.
Question 9: What do you eat for lunch? It is best to eat at noon, and eat more vegetables if you are not full.
But personally, I think it's useless. I have been drinking this soup for four days, and I haven't eaten anything at noon. Instead, I don't know how my stomach swelled up. As a result, losing weight like this made my body more unbearable, but it was also based on my personal physique. Maybe I'm not too poor and I don't necessarily want you to lose weight.