Article link:/s/zs1wnggcli9ym54fx9s6fa

Subject: personal growth category

Keywords: internal friction, medical care

Modern people pay great attention to health care, so articles related to health care are also our daily concern, and internal friction is something that everyone does not want to do. Putting these two opposing words in the title is easy to arouse readers' curiosity, so I want to click in and have a look.

Structure of the article: progressive structure

Beginning: story introduction method

At the beginning of 0 1, the author tells a story about himself 10 years ago and realizes that he has fallen into a vicious circle of inner anxiety, poor health and self-degradation.

Then through a typical story, it further illustrates the harm of mental internal friction to health.

Next, I put forward the theme view-internal friction is constant, and all health preservation is in vain. Corresponding to the topic, I told the story of a stay-at-home mother in this section. The story of netizens once again shows that most people with psychological internal friction are tossing themselves, and then tell readers with famous sayings that people live for themselves.

Tell readers with another celebrity article that putting too much pressure on yourself will crush you. Finally, give readers three suggestions to stop internal friction, introduce famous sayings to increase the credibility of the suggestions, and deepen readers' memory of these suggestions through golden sentences.

Finally, the author ends with a sentence from Zeng Guofan, telling everyone who has psychological internal friction how to live a good life in the future.

The full text introduces the theme through examples, proves his point of view through stories, and tells readers how to stop internal friction with famous stories and golden sentences.

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Overthinking will not only exhaust your energy, but also reduce your mobility. It will make you feel tired and reduce your satisfaction and happiness with life. It will even affect your understanding of the meaning of your existence.

Wang Yangming said that it is easy to break a mountain thief, but difficult to break a heart thief.

Learning to accept yourself and stop internal friction is the best way to live.

Matsuura Yataro, a Japanese writer, once said that the so-called life dilemma is just a shackle put on yourself by your imagination.

Stop being afraid of difficulties, let go of obsession and take action to overcome all internal friction.

Things come smoothly, the future will not meet, the present will not mix, and the past will not love.