Drinking tea is really a good habit, which can not only replenish body water, but also enjoy the process of making tea. However, when it comes to nourishing the stomach with tea, it doesn't actually exist. It's just that black tea and Pu 'er tea are all fermented teas, which are mild in nature and less irritating to the stomach, so some people say that tea nourishes the stomach. People who seldom drink tea at ordinary times can start drinking from these two kinds of tea if they want to drink tea.