What is the healthiest tea to drink all year round? The answer is white tea. Drinking white tea all year round is good for your health;

1. Drinking white tea in spring can prevent spring drowsiness and refresh your mind;

2. Drinking white tea in summer can clear the heart and soothe the nerves, help the body get rid of summer heat, prevent heatstroke and cool down;

3. Drinking white tea in autumn can moisten the lungs and relieve respiratory discomfort;

Drinking white tea in winter can help digestion, promote digestion, reduce fire and diminish inflammation, and clear away heat and toxic materials.

However, we should pay attention to buying regular big brand white tea and avoid drinking deteriorated white tea. White tea is mild, has little stimulation to gastrointestinal tract, and is suitable for body needs in different seasons.

What is the healthiest tea to drink all year round? The answer is white tea. Drinking white tea all year round is good for your health;

1. Drinking white tea in spring can prevent spring drowsiness and refresh your mind;

2. Drinking white tea in summer can clear the heart and soothe the nerves, help the body get rid of summer heat, prevent heatstroke and cool down;

3. Drinking white tea in autumn can moisten the lungs and relieve respiratory discomfort;

Drinking white tea in winter can help digestion, promote digestion, reduce fire and diminish inflammation, and clear away heat and toxic materials.

However, we should pay attention to buying regular big brand white tea and avoid drinking deteriorated white tea. White tea is mild, has little stimulation to gastrointestinal tract, and is suitable for body needs in different seasons.

Spring: Green tea, with antioxidant effect, helps to improve immunity.

Summer: Chrysanthemum tea has the functions of clearing away heat and toxic materials, lowering blood pressure and diuresis.

Autumn: jujube and wolfberry tea has the functions of health care and immunity improvement.

Winter: Pu 'er tea has many health functions, such as warming coronary artery, antithrombotic, lipid-lowering and anti-aging.