Beauty nourishing soup papaya snow ear lotus seed soup materials: papaya 1/2, snow ear 1, more than a dozen lotus seeds, a little red dates and a proper amount of rock sugar. Practice: 1. Soak tremella in light salt water for 10 minutes or more, then wash, pedicel and tear into small pieces. 2. Soak lotus seeds and red dates in clear water for 20 minutes and drain them for later use. 3. Peel the papaya, remove the melon seeds inside and cut into small pieces. 4. Pour lotus seeds and red dates into a pot filled with water. When the fire boils, turn to medium heat. 5. After the lotus seeds are cooked, add papaya and tremella and boil. 6. Add rock sugar and adjust it to your favorite sweetness. View original post >>