Causes of long spots:
The cause of long spots is mostly uncertain. Factors such as endocrine disorders, staying up late, exuberant skin oil secretion or emotional instability can all lead to the formation of spots. In addition, the elderly will cause skin aging and long spots because of the loss of nutrients. Some kinds are reversible, and some spots are irreversible, including senile spots.
Freckle-removing coup:
Prevention method: when there is no spot, it should be prevented in advance. Maintain good living habits, let yourself get enough sleep, work and rest regularly, and have a light and reasonable diet. Usually eat more fruits and vegetables, drink more water and eat less irritating food. Moderate exercise, such as running, brisk walking and swimming; Keep your mood stable and don't be overjoyed. These methods are good for people's blood circulation and reduce the chance of long spots.
Internal adjustment freckle: If you have long spots, you can adjust endocrine freckle. The easiest way is to live a regular life, eat a healthy diet, exercise regularly and keep a happy mood. You can also go to the hospital for examination and recuperate at the doctor's suggestion.
External freckle: eating more foods rich in vitamins helps to freckle. For example, lemon has whitening effect, and tomato can inhibit the formation of melanin. Tomatoes can also be made into a mask with milk, which is very effective for whitening and removing spots on the skin.
There are many spots on your face. Don't worry. The best way to remove freckle is mainly internal adjustment and external treatment. In addition, we should pay attention to sun protection to avoid excessive melanin, thus forming spots.