Qingming is one of the 24 solar terms in China. Because the 24 solar terms objectively reflect the changes of temperature, rainfall and phenology throughout the year, ancient working people used them to arrange agricultural activities. The following is how to draw Tomb-Sweeping Day's handwritten newspaper. I'll sort it out for you. Welcome to learn from it. I hope it helps you.
Qingming Festival
Grave-sweeping in Tomb-Sweeping Day is a festival custom related to funeral customs. According to records, in ancient times, "tombs were not graves", that is to say, only graves were dug and graves were not built, so sacrifices were not recorded. Later, graves and graves, the custom of offering sacrifices to sweep graves, were supported. During the Qin and Han Dynasties, tomb sacrifice has become an indispensable ritual activity.
According to the biography of Yan Yannian in the Han Dynasty, although Yan is thousands of miles away from Beijing, her family will still return to the East China Sea Tomb in Qingming. Yan Yannian's behavior is reasonable in terms of the development and strengthening of ancestor worship and consanguinity consciousness of China people. Therefore, the tomb sacrifices that were not included in the norms in ancient times were also included in the Five Rites: "It is appropriate for a scholar to go to the grave and be included in the Five Rites, and it will always be a routine." With the official affirmation, the wind of tomb sacrifice is bound to prevail.
Tomb-Sweeping Day is a festival in memory of ancestors. The main memorial ceremony is to sweep the grave, which is a concrete embodiment of being cautious in pursuing the future and caring for the family. Based on the above significance, Tomb-Sweeping Day has become an important festival for China people.
Tomb-Sweeping Day is at the turn of mid-spring and late spring, that is, after the winter solstice 106 days. Grave-sweeping activities are usually held 10 days before or 10 days after Tomb-Sweeping Day. Some people in their hometown have been sweeping graves for a month.
source
When it comes to Tomb-Sweeping Day, people with a little knowledge of history will associate it with the historical figure meson tui. According to historical records, in the Spring and Autumn Period more than 2,000 years ago, Zhong Er, the son of the State of Jin, fled and lived a hard life. Follow his meson and cut a piece of meat from his leg to satisfy his hunger. Later, Zhong Er returned to the State of Jin and became a monarch (that is, Jin Wengong, one of the five tyrants in the Spring and Autumn Period). He rewarded all his followers who followed him into exile, but meson refused to accept the reward. He took his mother to Mianshan and refused to come out.
Jin Wengong was at his wit's end, so he had to let Yamakaji go. He thought that meson tui would be filial to his mother and would definitely come out with her. Who knows this torch meson mother and son burned to death. In order to commemorate Jie Zitui, Jin Wengong ordered that no fire should be lit on this day every year, and every household can only eat cold food, which is the origin of the Cold Food Festival.
Cold Food Festival is the day before Tomb-Sweeping Day. The ancients often extended the activities of the Cold Food Festival to Qingming. Over time, people combine cold food with Qingming. Now Tomb-Sweeping Day has replaced the Cold Food Festival, and the custom of worshipping Jietui has become the custom of sweeping graves in Tomb-Sweeping Day.
Commemorative way
Tomb-Sweeping Day commemorates his ancestors in many ways:
Grave-sweeping is the earliest custom in Tomb-Sweeping Day, which continues to this day and is gradually simplified with the progress of society. On the day of grave-sweeping, the descendants first pruned the graves of their ancestors and the weeds around them, and then offered food and flowers.
As the cremation of human remains is becoming more and more common, the custom of sweeping graves is gradually replaced by the way of offering sacrifices to ancestors with ashes.
Chinese Singaporeans also set up a main card for the dead in the temple, and the temple has thus become a place to worship ancestors in Qingming. On that day in Tomb-Sweeping Day, some families also worshipped their ancestors at home.
On this day in Tomb-Sweeping Day, you can bow silently in front of ancestors' graves, places where ashes are placed or temples.
No matter what form of commemoration, the most basic ceremony in Tomb-Sweeping Day is to remember the ancestors in front of the grave, where the ashes are placed or in front of the coffin. In order to make the ceremony of commemorating ancestors more meaningful, we should let the younger generation of family members know about the past struggle history of our ancestors.
：
Qingming origin
"Huainanzi Astronomical Training" says: "Fifteen days after the vernal equinox, the bucket refers to B, and the Qingming wind is coming." According to the centenarian question, "everything grows clean and bright at this time." So it is called Qingming. "
It is said that the origin of Tomb-Sweeping Day began with the "grave-sweeping" ceremony of ancient emperors and generals. Later, people followed suit, and it became a fixed custom of the Chinese nation to worship ancestors and sweep graves on this day. Originally, the Cold Food Festival and Tomb-Sweeping Day were two different festivals. In the Tang Dynasty, the day of sweeping graves was designated as the Cold Food Festival.
The name "Tomb-Sweeping Day" also comes from the Tomb-Sweeping Day atmosphere in the twenty-four solar terms of the China lunar calendar. 105 The first day after winter is Qi Tomb-Sweeping Day. Tomb-Sweeping Day gas * * * has 15 days. As it is Tomb-Sweeping Day, the time is after the vernal equinox. At this time, winter has gone, spring is full, the weather is sunny, the fields are bright and clean, and the vitality of nature is everywhere. It is an appropriate word to call this period "Qingming".
Qingming health
"As far as TCM health care is concerned, Qingming is a particularly important solar term." Chinese medicine believes that people should adapt to the four seasons, everything grows in spring, and so does the body. From the perspective of traditional Chinese medicine, the method of breathing and regulating breath is beneficial to human yang. Therefore, I suggest that you wear loose clothes, walk slowly in places with fresh air, such as parks, squares, Woods, hillsides, etc., do boxing exercises, and exercise as much as possible to make the yang grow.
After beginning of spring, with the deepening of spring, the liver qi in the body became more and more abundant, reaching a peak in Tomb-Sweeping Day. As the saying goes, excessive liver qi will have adverse effects on the spleen and stomach, hinder the normal digestion and absorption of food, and also cause emotional disorder and poor circulation of qi and blood, which will lead to various diseases. This period is a period of high incidence of hypertension and respiratory diseases, which should be paid attention to.
Tomb-Sweeping Day is also known as the "Cold Food Festival", and some places still keep the habit of forbidding fire and eating cold food in Tomb-Sweeping Day. However, some people are not suitable for eating raw and cold food. During the Qingming period, all situations that consume or hinder the yang should be avoided.
During the Qingming period, the diet should be warm, and you should eat more vegetables and fruits, especially seasonal vegetables such as leeks, as well as cabbage and radish. In addition, Tomb-Sweeping Day can eat more foods that protect the liver and nourish the lungs, such as shepherd's purse, spinach and yam, which are good for health.
Qingming custom
Tomb-Sweeping Day's customs are rich and interesting. In addition to paying attention to the prohibition of fire to sweep graves, there are a series of customs and sports activities such as jogging, swinging, playing cuju, playing polo and inserting willows. According to legend, Tomb-Sweeping Day visited the grave because cold food was forbidden during the Cold Food Festival. In order to prevent the harm of cold food and cold meal to people, everyone took part in some sports activities to exercise.
In Tomb-Sweeping Day, people avoid injections and washing clothes, and women in most areas avoid walking. Before evening, a gray line should be spread in front of the gate, which is said to prevent ghosts from entering the house. Therefore, this festival is a unique festival, which has both sad and sour tears for sweeping graves and laughter for an outing.
;