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Catalogue of Traditional Chinese Medicine for Family Nourishing and Health Preservation
Chapter I Scientific Use of Nourishing Chinese Medicine

What is nourishing Chinese medicine?

Classification of nourishing traditional Chinese medicine

Decocting and taking method

Four seasons nourishing traditional Chinese medicine

Matters needing attention in using nourishing Chinese medicine

Chapter II Nourishing Traditional Chinese Medicine Suitable for Qi Deficiency Constitution

How does Morinda officinalis how to tonify kidney, warm kidney and replenish essence?

White lentil-regulating middle qi and lower qi, medicine and food are homologous.

Atractylodes macrocephala-invigorating spleen and qi, stopping sweating and preventing miscarriage

Acanthopanax senticosus, the king of invigorating qi, is more effective than ginseng.

Jujube-slightly calamus, not letting licorice.

Codonopsis pilosula-Tonifying middle energizer, invigorating spleen and benefiting lung.

Glycyrrhiza uralensis Fisch-A Master of Detoxifying Medium Coke.

Rhodiola sachalinensis-strengthening the body resistance and strengthening the foundation, and saving energy.

Astragalus membranaceus-the best way to stop sweating, detoxify and replenish qi.

Ganoderma lucidum-invigorating qi and blood, prolonging life

Purslane-clearing away heat and toxic materials, promoting blood circulation and reducing swelling

Ginseng-a great tonic, solid closed body fluids.

Chinese yam-invigorating the spleen and tonifying the kidney, has superior drug power.

Radix Pseudostellariae-invigorating spleen and qi, promoting fluid production and moistening dryness

Schisandra chinensis-benefiting qi, nourishing yin and nourishing five internal organs

American ginseng-benefiting qi and nourishing yin, is worth thousands of dollars.

Fennel-regulating qi and regulating middle energizer, dispelling cold and relieving pain

Chapter III Nourishing Traditional Chinese Medicine Suitable for Yang Deficiency Constitution

Illicium verum-warming yang to dispel cold, regulating qi and relieving pain

Carapax Trionycis-Nourishing yin and suppressing yang, softening hard mass and dispersing hard mass

Kidney bean-warming the middle warmer, lowering qi, tonifying kidney and tonifying yuan

Clove-warming middle warmer, tonifying kidney, lowering adverse flow and stopping vomiting

Eucommia ulmoides Oliv -Tonifying middle energizer, nourishing essence, and resisting aging.

Raspberry-Helps yang to solidify essence, making hair not white.

Gecko-tonifying kidney, strengthening yang, moistening lung and relieving cough

Lycium barbarum-nourishing liver and kidney, improving day by day.

Sealing the essence of tonifying kidney, warming kidney and strengthening yang

Hippocampus-dispersing stagnation to reduce swelling, warming kidney-yang

Pepper-warming the middle, relieving pain and eliminating gas accumulation.

Lotus seeds-the smell of crops can cure all diseases.

Deer penis-tonifying yang and essence, tonifying kidney and promoting blood circulation

Pilose antler-tonifying kidney, strengthening yang, strengthening tendons and bones

Achyranthes bidentata-nourishing liver and kidney, strengthening tendons and bones

Euryale ferox-invigorating spleen and stopping diarrhea, tonifying kidney and solidifying essence

Cistanche deserticola-tonifying kidney, strengthening yang, moistening intestine and relaxing bowels

Nutmeg-warming the middle energizer, invigorating qi, astringing the intestine and stopping diarrhea

Cinnamon warms kidney to dispel cold, and warms deficiency fire.

Cynomorium songaricum-moistening intestine, nourishing blood and solidifying essence.

Saussurea involucrata, the king of herbs, is a good medicine.

Chapter IV Nourishing Traditional Chinese Medicine Suitable for Yin Deficiency Constitution

Ginkgo biloba leaves-invigorating spleen and lung, nourishing kidney and Yiyang

Lily-nourishing yin and moistening lung, clearing heart and calming nerves

Glehnia littoralis-nourishing yin and clearing lung, benefiting stomach and promoting fluid production

Adzuki bean-invigorating spleen and promoting diuresis, detoxifying and expelling pus

Tortoise shell-nourishing yin and tonifying kidney, consolidating menstruation and stopping bleeding

Black sesame-nourishing liver and kidney, moistening dryness and producing essence

Sophora japonica-clearing liver and purging fire, cooling blood and stopping bleeding

Polygonatum sibiricum-Yiqi Yangyin, Jianpi Bushen

Ophiopogon japonicus-long service and intellectual man fit, neither old nor hungry

Changium smyrnioides-nourishing yin and regulating stomach, moistening lung and resolving phlegm.

Adenophora adenophora-resolving phlegm and benefiting qi, moistening lung and stomach

Ligustrum lucidum-nourishing yin and kidney, nourishing liver tomorrow

Dandelion-clearing away heat and toxic materials, eliminating carbuncle and resolving hard mass

Mulberry leaves-dispelling wind and clearing heat, cooling blood tomorrow

Cornus officinalis-warming spleen, strengthening kidney and waist and knees

Dendrobium-clearing heat and nourishing yin, nourishing stomach and tonifying kidney

Asparagus-cold supplements, Baoding lung qi

Mume-promoting fluid production to quench thirst, astringing intestines to stop diarrhea

Polygonatum odoratum-nourishing yin and moistening dryness, removing annoyance and quenching thirst

Chapter V Nourishing Traditional Chinese Medicine Suitable for Blood Deficiency Constitution

Ejiao-nourishing blood to stop bleeding, nourishing yin and moistening dryness

Paeonia lactiflora-nourishing blood and softening liver, astringing yin and sweating

Angelica sinensis-tonifying blood and promoting blood circulation, regulating menstruation and relieving pain

Polygonum multiflorum Thunb-nourishing essence and blood, nourishing liver and kidney

Spatholobus suberectus-enriching blood and activating blood, dredging meridians

Cassia seed-clearing liver, relaxing bowels and moistening intestines tomorrow

Longan meat-nourishing the heart and spleen, nourishing blood and calming the nerves

Mulberry-nourishing blood and moistening skin, promoting fluid production and moistening intestines

Rehmannia glutinosa-clearing away heat and promoting fluid production, nourishing yin and nourishing blood.

Rehmannia glutinosa-nourishing yin and blood, improving eyesight and essence

Placenta Hominis-tonifying kidney and essence, benefiting qi and nourishing blood

Chapter VI Nourishing Traditional Chinese Medicine Suitable for Qi Stagnation Constitution

Chapter VII Importance of Nourishing for Blood Stasis Constitution

Chapter VIII Nourishing Traditional Chinese Medicine Suitable for Phlegm-warm Constitution

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